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HOME GYM EQUIPMENT- The foot attachment can turn into ankle weights with a dumbbell which allows you to easily add weighted exercise to your leg workouts, and flexible use of leg weight straps according to your fitness plan at home.

TIBIALIS TRAINER- Our feet' weight lifting is perfect as a tibialis bar or tibia dorsi calf machine to strengthen the tibial muscles, and stabilize the ankle joint, reducing post-exercise discomfort. ( ATTENTION: max dumbbell weight 4 lbs to 18 lbs)

ADJUSTABLE LEG EXTENSION- The foot straps are adjustable and fit comfortably around your ankle or foot, ensuring a secure and comfortable fit during your workout. The lightweight and foldable design makes it easier to carry and fitness work out wherever you want.

EASY INSTALLATION DUMBBELL ATTACHMENT SET- Just tie up the foot attachment on dumbbells, then attach the instep strap to your foot and fasten the ankle strap. Essential accessories for fitness enthusiasts, personal trainers, or athletes.

USEFUL FOOT WEIGHTS EXERCISE- The ankle straps are perfect for hamstring curls, donkey kicks, high knees, knee raises, leg curls and lifting, which effectively targets key muscle groups including glutes, hamstrings, quadriceps, and hip flexors.

Multi Functional Comfortable Ankle Strap - Two Adjustable Ankle Straps Suitable for Dumbbell Weight are a versatile fitness accessory suitable for both men and women. With these ankle straps, you can strengthen leg training and effectively target specific muscle groups, such as gluteus maximus, hamstring, quadriceps, and hip flexor, suitable for various exercises.

High Quality Materials - These dumbbell foot attachment are made of high-quality nylon material, reinforced with stitching to make them more sturdy, comfortable, and can withstand high-intensity training, making them durable. The adjustable function allows you to freely adjust the length, making it comfortably fit your ankle, ensuring a safe fit during daily exercise and better exercise results. (Adjustable ankle strap suitable for dumbbells weighing 4 to 18 pounds)

Lightweight Design - The ankle strap is an alternative to large devices such as leg curlers and leg extenders. It can be easily carried without taking up any space and is very suitable for home exercise or outdoor travel. It can be used for exercise anytime, anywhere.

Durable Ankle Strap for Dumbbells - Ankle Bare Strap can be used as a foot dumbbell attachment to secure dumbbells to the feet, increasing resistance during exercises such as leg extension and hip abduction, increasing training intensity, challenging muscles, and achieving better strength and growth. In addition, these ankle straps can also be used as shin trainers, targeting your tibialis anterior muscle. Strengthening this muscle helps improve balance, stability, prevent calf injuries, and enhance overall strength and flexibility in the lower body.

Meeting Your Needs - therefore, whether you are a fitness enthusiast, athlete, or just starting a fitness journey, the 2-piece adjustable dumbbell weight ankle strap is an ideal fitness accessory. They have versatility, comfort, and durability, allowing you to take leg training to a new level and achieve the exercise results you want.

ENHANCE YOUR WORKOUTS - Helps increase weight of your arms & legs, and enhances overall intensity of your daily workouts; Ergonomically designed w/ equal weight distribution to ensure you achieve optimal fitness results

VERSATILE FITNESS TOOL - Helps burn more fat and build more muscle; Ideal fitness companion for various activities including daily fitness training, jogging, yoga sessions & dance practice; Maximise your home workouts and achieve your fitness goals

SOFT & COMFORTABLE - Elastic strap coupled w/ hook & loop closure provides a secure fit, keeping weights firmly attached during use; Made w/ soft fabric to ensure a comfortable wearing experience

INCLUDES - 2 Ankle / wrist weights (each 1 lb / 0.45 Kg) & 1 drawstring bag for carrying convenience; Weights are detachable and can be easily added or removed as per preference

SUPERIOR QUALITY - Crafted with premium-grade materials and meticulous stitching for exceptional durability; Features a waterproof design, ensuring you can exercise without any concerns about perspiration affecting its performance

🏋 BOOST YOUR FITNESS FLAIR - Elevate your workout regime with Aprica's sleek, adjustable silicone weight bracelets set. Featuring two 1lb stylish ankle/wrist weights, perfect for both men and women, these bracelets are ideal for beginners or those seeking to integrate basic workouts into their lifestyle.

🏋 FLEXIBILITY MEETS DURABILITY - Dive into workouts with supreme confidence. Aprica's premium silicone ankle/wrist weights, with their unique triangular design, offer unmatched flexibility and resilience. Designed for yoga, Pilates, running, swimming or any intense regimen, they're your unyielding ally.

🏋 FIND YOUR FIT, FEEL THE COMFORT - Discover the perfect fit with adjustable wrist weights, ensuring maximum comfort for any body type. Focus solely on your goals with these wearable wrist/ankle weights wonders. ADD TO CART now.

🏋 EFFORTLESS MAINTENANCE, ENDLESS SESSIONS – Our waterproof wrist/ankle weights promise an easy clean, maintaining their brand-new feel. Designed for the relentless athlete, they're ideal for any environment, from the studio to the great outdoors, ensuring your routine never skips a beat.

🏋 YOUR GYM GOES WHERE YOU GO - Lightweight and compact, these weights for wrists and ankles are your new workout buddy. From home to the park, bring your gym along for the ride. Pilates ankle weights are now available in a range of colors, they're the perfect accessory for the fashion-forward fitness enthusiast.

【Increase Exercise Intensity】The wearable wrist & ankle weights set contains 2 * 1 lb wrist weights, which is suitable for women and beginner exercisers. It adds weight to your arms, wrists and ankles, you can wear them for yoga, dance, Pilates, cardio, running and walking. Adding comfortable hands-free resistance to your workouts and daily activities and making your exercise more effective by this wrist weight.

【Adjustable Weight & Tightness】Each adjustable wrist weight has 8 removable counterweight and Each piece weighs 0.13 pounds for a total weight of 1.02 pounds. You can adjust the weight by adding or removing counterweight. And our ankle and wrist weights come with adjustable elastic and Velcro, you can adjust the tightness of ankle weight as needed. It provides a comfortable and secure fit for any wrist size, and helps prevent any unnecessary stress or discomfort during exercise.

【Comfort & Anti-slip】Our 1LB adjustable wrist weight is made of durable and soft silicone that prevents skin damage from friction during exercise. It is easy to clean, sweatproof and no peculiar smell, and its unique anti-slip convex design increases 70% friction, helping to prevent any sliding during exercise, giving you a very comfortable and skin-friendly wearing and exercise experience. This beautiful and practical fitness accessories will change the way you exercise.

【Exercise Anytime & Anywhere】Our women wrist weights are easy to store and remove, fit without being bulky, and you can easily take them with you whether you're traveling or going to the gym. And whether worn daily, exercising at home, or out walking or jogging, you also can use wrist weights to help burn fat and better build muscle, making them a convenient addition to your exercise routine.

【Boost Workout Level】Use our wrist and ankle weights to provide extra resistance to boost your workout level, helping you get into the weight you need faster. And it can also prevent some diseases of hand joints and foot joints, reduce the injury and pain caused by repetitive work, make yourself healthier and better. If you experience any problems during use and are not satisfied with our products or services, please contact us by Amazon, and we will actively serve you.

【In a Pair】: POSKOU weighted wristbands comes in 2 wrist weights set, each pack weighs up to 1lb , 2 pack up to 2 lbs.

【Adjustable and Comfortable】: These wrist ankle weights are made from comfortable silicone + stainless steel with adjustable straps and 8 pcs removeable weights that provide a comfortable and secure fit for any size. The weights are evenly distributed, which helps to prevent any unnecessary pressure or discomfort.

【Versatile Use】: Our wrist weight bracelets are perfect for a wide variety of exercises, including walking, running, and leg lifts. They are great for home workouts or can be used in a gym or fitness class.

【Easy to Store and Transport】: Our wrist weights for women are lightweight and easy to store, making them a convenient addition to your workout routine. You can easily take them with you on the go, whether you're traveling or going to the gym.

【Worry-Free After-Sales Service】: We stand behind our products and are committed to providing our customers with excellent after-sales service. If you have any questions or concerns about your weighted bracelets, please don't hesitate to contact us. We'll do our best to make sure you're completely satisfied with your purchase.

[Fits most dumbbell sizes]The monkey-feet ankle straps adjustable fits most dumbbell sizes, Max dumbbell weight: 160lb dumbbell per foot

[Fits most shoe sizes] The monkey-feet cable ankle strap,fits most shoe sizes, Max size: Most US men's size 14,Max shoe width: 3.5in (89mm)

[Allow You to Create the Perfect Workout]Lie on your back and try some leg raises! Or grab two and hang them from a pull-up bar. Do a few bicycles or leg extensions and feel your core kick into gear!

[Works for Both Left and Right Foot] Buy individually, but works for both left and right foot, you don’t have to buy a bunch of extra stuff.

[Customer Service]If you have any questions or suggestions, please do not hesitate to contact us. we will reply to you within 24 hours.

⭐【Product Include】You will receive 1pairs ankle weights strap and 1pairs ankle socks, enabling you to engage in comprehensive bilateral leg training, suitable for women and men.

💗【Premium Material】The ankle straps are made of quality nylon material with reinforced stitching, durable and wear-resistant, foldable and compact, easy to carry to the gym.

⭐【Adjustable Design】The nylon ankle weight is easy to use, attach dumbbells to your feet in just a few steps, and the adjustable straps ensure a snug fit for all shoe sizes.

💗【Widely Used】This weight dumbbell ankle strap is suitable for people of different ages and physical fitness levels, tailor your intensity on the fly by adjusting the dumbbell weight.

⭐【Multi-functional Training】This versatile weight strap is suitable for a variety of leg exercises, including shin training, high knee lifts, kick training, and calf stretching, which helps shape the muscle.

Comfortable Wearing Feeling: Wrist weights for women with a comfort-fit design. Wrist weights for men is made from a soft and elastic fabric, breathable and comfortable to wear.

Secure Fit: Wrist weights with thumb loops with Non-slide design keeps weights from sliding or moving around during workout.

Easy take on and off: Hand weights for women with easy grip pull tab for quick and safe removal.

Training Versatility: Joricy wrist weights is great for women and men to add extra resistance to any workout activity such as gyms, jogging, walking, aerobics, running and other cardio routines.

Add Resistance to Workout: Weighted gloves for women workout help to build strength, add muscle tone and definition in arms and shoulders whether you are a beginner or pro.

Wrist weight sandbag weight: single 0.3KG = 0.66 pounds, with nylon velcro.

Compact and durable: the sandbag is filled with small iron sand particles, nylon inner bag with full wrap-around stitching wear-resistant tear-resistant not easy to leak sand.

QUALITY FABRIC: The wrist weights are made of soft composite fabric, which is comfortable, soft and breathable without damaging the skin.

FIT: Wider and longer adjustable Velcro straps help ensure a snug fit around the ankles/wrists/arms/legs/feet/hands.

MORE EFFICIENT: Whether you're jogging, strength training or dancing, adding ankle weights increases resistance and burns more calories, helping you achieve your fitness goals faster