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Little Book of Mindfulness: 10 minutes a day to less stress, more peace
Flexibound Gaia Collard, Patrizia [author]
[Happiness ] [Exercise for Stress (Rank:11)] [Meditation (Rank:31)] [Occult (Rank:72)] [New Year, New You in Books ]
Release Date: 2014-05-27 Language: English Number of Pages: 96 ASIN/ISBN-10: ISBN-13: 978-1856753531
Price: $10.99 [New: In Stock (Amazon.ca)]
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Language: English
Pages : 96
Publisher : Gaia Books Ltd

Vagus Nerve Brain-Belly Reset (2 Books in 1): Somatic Therapy for Complex PTSD & Gut Health: 40+ Beginner Exercises for Optimal Mind-Body Healing.
Paperback Independently published Gray, Kimberley Elisabeth [author]
[Post-Traumatic Stress ] [Age-Related Skin Ailments (Rank:1)] [Exercise for Stress (Rank:5)] [Candida (Rank:1)] [Personal Transformation in Self-Help ]
Release Date: 2024-12-14 Language: English Number of Pages: 174 ASIN: ISBN-13: 979-8303665521
Price: $18.59 [New: In Stock (Amazon.ca)]
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Anchored: How to Befriend Your Nervous System Using Polyvagal Theory
Paperback Sounds True Dana LCSW, Deb [author]
[Exercise for Stress (Rank:8)] [Clinical Psychology ] [Neuropsychology ] [Physiological Aspects in Psychology (Rank:8)] [Neuroscience ]
Release Date: 2021-11-09 Language: English Number of Pages: 208 ASIN/ISBN-10: ISBN-13: 978-1683647065
Price: $23.56 [New: In Stock (Amazon.ca)]
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Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
Paperback North Atlantic Books Rosenbery, Stanley [author]
[Alternative Medicine ] [Anxiety ] [Depression ] [Exercise for Stress (Rank:33)] [Neuropsychology ]
Release Date: 2017-12-05 Language: English Number of Pages: 296 ASIN/ISBN-10: ISBN-13: 978-1623170240
Price: $34.95 [New: In Stock (Amazon.ca)]
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Say Good Night to Insomnia: The Six-Week, Drug-Free Program Developed At Harvard Medical School
Paperback Holt Paperbacks Jacobs, Gregg D. [author]
[Alternative Medicine ] [Weight Maintenance Diets ] [Exercise Injuries & Rehabilitation (Rank:17)] [Age-Related Sleep Disorders ] [Exercise for Stress ]
Release Date: 2009-09-15 Language: English Number of Pages: 256 ASIN/ISBN-10: ISBN-13: 978-0805089585
Price: $24.99 [New: In Stock (Amazon.ca)]
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Book

Somatic Yoga For Nervous System Regulation: 41 Guided Techniques To Overcome Chronic Stress & Strengthen Your Mind-Body Connection In Just 10 Minutes A Day
Paperback LearnWell Books Books, LearnWell [author]
[Heart Disease ] [High Blood Pressure (Rank:1)] [Quick Workouts ] [Fitness through Walking (Rank:2)] [Exercise for Stress ]
Release Date: 2024-05-17 Language: English Number of Pages: 198 ASIN/ISBN-10: ISBN-13: 978-1922922564
Price: $12.95 [New: In Stock (Amazon.ca)]
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365 Questions, One Page Per Day: A One Year Self-Discovery Journal
Paperback Independently published Exercises, 21 [author]
[Health & Stress in Business Life (Rank:4)] [Motivation ] [Management & Leadership for Women (Rank:1)] [Love, Sex & Marriage Humour ] [Exercise for Stress ]
Release Date: 2020-10-13 Language: English Number of Pages: 376 ASIN: ISBN-13: 979-8697098639
Price: $23.99 [New: In Stock (Amazon.ca)]
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Somatic Therapy 101: An Interactive Guide to Alleviate Stress, Overcome Deep-Rooted Trauma, and Strengthen the Mind-Body Connection with Easy Tools and Exercises (in Just 10 minutes a Day)
Paperback Independently published Douglas, Lizanne [author]
[Exercise Injuries & Rehabilitation (Rank:13)] [Happiness ] [Exercise for Stress (Rank:20)] [Mind-Body Connection (Rank:6)] [Health and Stress Management ]
Release Date: 2024-05-13 Language: English Number of Pages: 212 ASIN: ISBN-13: 979-8324760687
Price: $13.69 [New: In Stock (Amazon.ca)]
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Heal Your Nervous System: The 5–Stage Plan to Reverse Nervous System Dysregulation
Hardcover Fair Winds Press Passaler, Dr. Linnea [author]
[Nervous System Diseases (Rank:3)] [Post-Traumatic Stress ] [Exercise for Stress (Rank:3)] [Health and Stress Management ] [Neuropsychology (Rank:6)]
Release Date: 2024-01-09 Language: English Number of Pages: 288 ASIN/ISBN-10: ISBN-13: 978-0760385654
Price: $26.33 [New: In Stock (All Value11 Store: 4.97 Point Based on 70 Customers)]
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Getting Unstuck from PTSD: Using Cognitive Processing Therapy to Guide Your Recovery
Paperback Guilford Publications Resick PhD Abpp, Patricia A [author], Wiltsey Stirman PhD, Shannon [author], Losavio, Stefanie T [author]
[Rape (Rank:1)] [Post-Traumatic Stress ] [Exercise for Stress ] [Christian Counseling (Rank:6)] [Behavioural Sciences ]
Release Date: 2023-04-11 Language: English Number of Pages: 305 ASIN/ISBN-10: ISBN-13: 978-1462549832
Price: $34.59 [New: In Stock (Amazon.ca)]
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