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Wall Pilates Workouts for Women to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS and 28-Day Fat Burning Challenge Included! Over 200 Clear Illustrations and Daily Tracking Chart
Paperback Independently published Payton, Kristen [author]
[Stretching & Pilates
(Rank:6)] [Sports 
(Rank:240)] Release Date: 2024-01-30 Language: English Number of Pages: 111 ASIN:
Price: $16.99
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Wall Pilates Workouts Bible for Women: The Complete 30-Day Body Sculpting Challenge to Tone Your Glutes, Abs & Back with Illustrated Full-Body Exercise Routines | Flexibility, Strength and Balance
Paperback Independently published Walton, Christian [author]
[Ab Workouts
(Rank:2)] [Stretching & Pilates (Rank:2)] [Fitness through Stretching (Rank:3)] Release Date: 2023-08-15 Language: English Number of Pages: 84 ASIN:
Price: $22.97
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Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice
Paperback DK Ward, Tracy [author]
[Stretching & Pilates
(Rank:8)] [Medical Anatomy (Rank:19)] [Physiology (Rank:20)] [Anatomy ] [Fitness Training ] Release Date: 2022-12-27 Language: English Number of Pages: 224 ASIN/ISBN-10:
Price: $28.99
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The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening and Toning Your Body- Without Machines
Paperback Harmony Siler, Brooke [author]
[Custom Stores
] [Weight Loss Diets ] [Weight Maintenance Diets (Rank:55)] [Stretching & Pilates (Rank:4)] [Nutrition ] Release Date: 2000-01-04 Language: English Number of Pages: 208 ASIN/ISBN-10:
Price: $21.90
[New: In Stock (Encke: 4.93 Point Based on 164 Customers)][
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Chair Yoga For Seniors Over 60: For Weight Loss, Balance and Strength (Fun & Fit)
Kindle Edition Light, Luna [author]
[Stretching & Pilates
(Rank:284)] [Aging ] [Exercise & Fitness (Rank:1655)] [Aging ] [Aging Self-Help eBooks (Rank:396)] Release Date: 2024-10-05 Language: English ASIN:
Price: $9.99
[New: Available for download now (Amazon.com.ca ULC)]
Wall Pilates For Seniors: Large Print | 15 Minute Workouts | Illustrated Guides | 30 Day Calendar | Step-by-step and easy-to-follow low impact home exercises for enhancing balance, stability and posture.
Paperback ISBN Canada Avalos, Toni [author]
[Stretching & Pilates
(Rank:10)] [Quick Workouts (Rank:18)] [Aging (Rank:273)] [Health, Mind & Body ] Release Date: 2024-02-06 Language: English Number of Pages: 86 ASIN/ISBN-10:
Price: $18.98
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Pilates Anatomy
Paperback Human Kinetics Isacowitz, Rael [author], Clippinger, Karen [author]
[Stretching & Pilates
(Rank:3)] [Yoga (Rank:8)] [Medical Anatomy ] [Physiology ] [Anatomy ] Release Date: 2019-09-20 Language: English Number of Pages: 272 ASIN/ISBN-10:
Price: $32.21
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Get Moving! Wall Pilates for Seniors: To Improve Fitness, Balance, Mobility & Strength
Kindle Edition Elderwood Press Press, Elderwood [author]
[Stretching & Pilates
] [Exercise & Fitness ] [Exercise & Fitness ] [English Language Store ] [Kindle Unlimited ] Release Date: 2025-03-05 Language: English Number of Pages: 224 ASIN:
Price: $9.99
[New: Available for download now (Amazon.com.ca ULC)]
28-Days Wall Pilates Challenge For Women Over 50: Easy Daily Exercises For Beginners And Seniors Over 50, 60, 70 And Beyond To Lose Weight And Improve Mobility, Balance, Strength And Flexibility
Paperback Independently published Whitley, Christina J. [author]
[Injury Prevention
] [Stretching & Pilates (Rank:49)] [Physical Medicine & Rehabilitation (Rank:49)] [Physical Rehabilitation (Rank:49)] Release Date: 2024-01-31 Language: English Number of Pages: 117 ASIN:
Price: $14.50
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Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind.
Paperback J B A Publishing Atkinson, James [author]
[Chronic Pain and Health
(Rank:47)] [Musculoskeletal Diseases ] [Injury Prevention (Rank:49)] [Stretching & Pilates (Rank:39)] [Chronic Pain ] Release Date: 2024-04-30 Language: English Number of Pages: 176 ASIN/ISBN-10:
Price: $17.76
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