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Pilates Fusion for Women: Pilates + Weight Training + Eating Healthy = Transformation (A 12 Week Step-By-Step Guide)
Paperback Independently published Scott, Christine R. [author], Scott, Ryan T. [author]
[Stretching & Pilates
(Rank:72)] [Nutrition 
(Rank:1612)] [Women's Health (Rank:1541)] Release Date: 2024-05-31 Language: English Number of Pages: 177 ASIN:
Price: $17.88
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Chair Yoga for Seniors Over 60: Chair Yoga for Weight Loss and Fit. Sitting Exercises for Seniors: Men, Women, Beginners. 28 Day Chart of Chair Exercises for Seniors. 10 Minute Simple Sit Workouts.
Paperback Independently published Madron, Erin [author]
[Chronic Pain and Health
] [Aerobics (Rank:74)] [Stretching & Pilates (Rank:90)] [Quick Workouts ] [Chronic Pain ] Release Date: 2023-11-15 Language: English Number of Pages: 75 ASIN:
Price: $20.95
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Pelvic Floor Exercises for Senior Women: The Illustrated Guides to Easy Kegel Exercises to Heal Incontinence, Pain, and Prolapse
Paperback Independently published HOYLES, OLIVIA [author]
[Pregnancy Diets
(Rank:132)] [Stretching & Pilates (Rank:136)] [Pregnancy & Exercise (Rank:37)] [Yoga ] Release Date: 2024-04-11 Language: English Number of Pages: 96 ASIN:
Price: $17.78
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WALL YOGA FOR SENIORS: 10 Minutes Low-Impact Exercises For Men And Women To Lose Weight And Enhance Mobility, Strength And Balance
Paperback Independently published Lucas, Randy T. [author]
[Stretching & Pilates
(Rank:88)] [Quick Workouts (Rank:128)] [Yoga (Rank:396)] Release Date: 2023-11-28 Language: English Number of Pages: 53 ASIN:
Price: $12.95
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Pelvic Floor Exercises for Women: Easy-to-Follow Illustrated Guide to Kegel Exercises, Addressing Stress Incontinence, Pelvic Floor Weakness, Vaginal Training and Prolapses Constipation
Paperback Independently published Ruiz, Andrea [author]
[Pregnancy Diets
(Rank:106)] [Stretching & Pilates (Rank:107)] [Pregnancy & Exercise (Rank:27)] [Exercise for Stress ] [Yoga ] Release Date: 2024-03-29 Language: English Number of Pages: 88 ASIN:
Price: $17.58
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Wall Pilates for Seniors to Lose Weight: Regain your Fitness with 28 Days of Guided, Low-impact Exercises; just 10 Minutes of Proper Training per Day to Rediscover your Well-being; Easy-to-use Illustrations and Descriptions Designed for Rapid Weight Loss
Paperback Independently published Lotus, Luna [author]
[Weight Loss Diets
] [Weight Maintenance Diets (Rank:620)] [Stretching & Pilates (Rank:44)] [Quick Workouts (Rank:72)] [Personal Transformation in Self-Help ] Release Date: 2023-06-29 Language: English Number of Pages: 109 ASIN:
Price: $21.56
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Wall Pilates Workout: Illustrated Easy Exercises Guide for Women, Seniors & Beginners, No Equipment, to Achieve Strength, Stretching, Balance, Flexibility, Lose Weight
Paperback Independently published Wright, Aaron [author]
[Aerobics
(Rank:108)] [Stretching & Pilates (Rank:120)] [Sports (Rank:9194)] Release Date: 2024-04-02 Language: English Number of Pages: 141 ASIN:
Price: $17.78
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Pilates au Mur pour les Débutants: Les Meilleurs Exercices pour Tonifier les Fesses, l'Abdomen et les Jambes en 21 Jours | Guide complet (étape par étape) avec Illustrations
Paperback Independently published Cooper, Emily [author]
[Heart Disease
(Rank:102)] [Aerobics (Rank:55)] [Stretching & Pilates (Rank:60)] [French Books ] [French Books ] Release Date: 2023-09-21 Language: French Number of Pages: 33 ASIN:
Price: $9.90
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Integrating Primitive Reflexes Through Play and Exercise: An Interactive Guide to the Tonic Labyrinthine Reflex (TLR)
Paperback Polaris Therapy McDonald, Kokeb Girma [author]
[Alternative Medicine
] [Exercise Injuries & Rehabilitation ] [Stretching & Pilates (Rank:67)] [Occupational Therapy (Rank:70)] [Oncology ] Release Date: 2022-05-24 Language: English Number of Pages: 178 ASIN/ISBN-10:
Price: $24.99
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Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing
Paperback Callisto Clarke, Julia [author]
[Stretching & Pilates
(Rank:36)] [Fitness through Stretching (Rank:64)] [Yoga (Rank:163)] [Mind, Body, & Soul ] Release Date: 2019-12-17 Language: English Number of Pages: 180 ASIN/ISBN-10:
Price: $22.50
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