Wall Pilates Workouts Bible for Women: The Complete 30-Day Body Sculpting Challenge to Tone Your Glutes, Abs & Back with Illustrated Full-Body Exercise Routines | Flexibility, Strength and Balance
TY - BOOK A1 - Walton, Christian TI - Wall Pilates Workouts Bible for Women: The Complete 30-Day Body Sculpting Challenge to Tone Your Glutes, Abs & Back with Illustrated Full-Body Exercise Routines | Flexibility, Strength and Balance PY - 2023 DA - 2023/08/15 PB - Independently published ET - Paperback LA - English SE - 84 KW - Ab Workouts KW - Stretching & Pilates KW - Fitness through Stretching AN - B0CFCPVW65 SN - 979-8857596142 U1 - https://lead.to/amazon/ca/?op=ri&la=en&cu=&key=B0CFCPVW65 U2 - https://books.google.com/books?isbn=9798857596142 U3 - https://www.amazon.ca/dp/B0CFCPVW65/ LB - $22.97 N1 - New Y2 - 2024/06/26 ER -
Wall Pilates Workouts for Women to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS and 28-Day Fat Burning Challenge Included! Over 200 Clear Illustrations and Daily Tracking Chart
TY - BOOK A1 - Payton, Kristen TI - Wall Pilates Workouts for Women to Lose Weight: VIDEOCOURSE with STEP-BY-STEP ONLINE LESSONS and 28-Day Fat Burning Challenge Included! Over 200 Clear Illustrations and Daily Tracking Chart PY - 2024 DA - 2024/01/30 PB - Independently published ET - Paperback LA - English SE - 110 KW - Stretching & Pilates KW - Sports AN - B0CTMCDZ9C SN - 979-8877971783 U1 - https://lead.to/amazon/ca/?op=ri&la=en&cu=&key=B0CTMCDZ9C U2 - https://books.google.com/books?isbn=9798877971783 U3 - https://www.amazon.ca/dp/B0CTMCDZ9C/ LB - $23.50 N1 - New Y2 - 2024/06/26 ER -
Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice
TY - BOOK A1 - Ward, Tracy TI - Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice PY - 2022 DA - 2022/12/27 PB - DK ET - Paperback LA - English SE - 224 KW - Stretching & Pilates KW - Medical Anatomy KW - Physiology KW - Anatomy AN - 0744064236 SN - 978-0744064230 U1 - https://lead.to/amazon/ca/?op=ri&la=en&cu=&key=0744064236 U2 - https://books.google.com/books?isbn=9780744064230 U3 - https://www.amazon.ca/dp/0744064236/ LB - $25.63 N1 - New Y2 - 2024/06/26 ER -
Wall Pilates For Seniors: Large Print | 15 Minute Workouts | Illustrated Guides | 30 Day Calendar | Step-by-step and easy-to-follow low impact home exercises for enhancing balance, stability and posture.
TY - BOOK A1 - Avalos, Toni TI - Wall Pilates For Seniors: Large Print | 15 Minute Workouts | Illustrated Guides | 30 Day Calendar | Step-by-step and easy-to-follow low impact home exercises for enhancing balance, stability and posture. PY - 2024 DA - 2024/02/06 PB - ISBN Canada ET - Paperback LA - English SE - 86 KW - Stretching & Pilates KW - Quick Workouts KW - Aging KW - Health, Mind & Body AN - 0968279686 SN - 978-0968279687 U1 - https://lead.to/amazon/ca/?op=ri&la=en&cu=&key=0968279686 U2 - https://books.google.com/books?isbn=9780968279687 U3 - https://www.amazon.ca/dp/0968279686/ LB - $18.98 N1 - New Y2 - 2024/06/26 ER -
Pilates au Mur pour Maigrir: Guide Complet Illustré pour les Femmes, Débutants et Seniors - Défi de 28 Jours pour Tonifier les Fessiers, les Abdos et les Jambes - Édition
TY - BOOK A1 - Villanucci, Alessandro TI - Pilates au Mur pour Maigrir: Guide Complet Illustré pour les Femmes, Débutants et Seniors - Défi de 28 Jours pour Tonifier les Fessiers, les Abdos et les Jambes - Édition PY - 2024 DA - 2024/01/22 PB - Independently published ET - Paperback LA - French SE - 90 KW - Ab Workouts KW - Stretching & Pilates KW - Gymnastics KW - French Books AN - B0CT1Y4SPZ SN - 979-8876362926 U1 - https://lead.to/amazon/ca/?op=ri&la=en&cu=&key=B0CT1Y4SPZ U2 - https://books.google.com/books?isbn=9798876362926 U3 - https://www.amazon.ca/dp/B0CT1Y4SPZ/ LB - $20.97 N1 - New Y2 - 2024/06/26 ER -
TY - BOOK A1 - Isacowitz, Rael A1 - Clippinger, Karen TI - Pilates Anatomy PY - 2019 DA - 2019/09/20 PB - Human Kinetics ET - Paperback LA - English SE - 272 KW - Stretching & Pilates KW - Yoga KW - Medical Anatomy KW - Physiology KW - Anatomy AN - 1492567701 SN - 978-1492567707 U1 - https://lead.to/amazon/ca/?op=ri&la=en&cu=&key=1492567701 U2 - https://books.google.com/books?isbn=9781492567707 U3 - https://www.amazon.ca/dp/1492567701/ LB - $32.95 N1 - New Y2 - 2024/06/26 ER -
Wall Pilates Workouts for Women: A Complete 28-Day Step-By-Step Guide for Strengthening Core, Improving Mind-Body Connection, Flexibility, Balance and Stability
TY - BOOK A1 - Herman, B. TI - Wall Pilates Workouts for Women: A Complete 28-Day Step-By-Step Guide for Strengthening Core, Improving Mind-Body Connection, Flexibility, Balance and Stability PY - 2024 DA - 2024/04/25 PB - Independently published ET - Paperback LA - English SE - 140 KW - Stretching & Pilates KW - Mind-Body Connection KW - Gymnastics AN - B0D2PCKTY5 SN - 979-8323968046 U1 - https://lead.to/amazon/ca/?op=ri&la=en&cu=&key=B0D2PCKTY5 U2 - https://books.google.com/books?isbn=9798323968046 U3 - https://www.amazon.ca/dp/B0D2PCKTY5/ LB - $13.70 N1 - New Y2 - 2024/06/26 ER -
The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day
TY - BOOK A1 - Hampton, Cher TI - The Somatic Therapy Toolbox: Your 28-Day Somatic Exercises Plan to Master the Mind-Body Connection for Effortless Relief from Trauma, Stress, Anxiety and Chronic Pain in Just Minutes a Day PY - 2024 DA - 2024/05/24 PB - Independently published ET - Paperback LA - English SE - 120 KW - Exercise Injuries & Rehabilitation KW - Stretching & Pilates KW - Quick Workouts KW - Anger Management KW - Exercise for Stress AN - B0D56T2LXB SN - 979-8326594334 U1 - https://lead.to/amazon/ca/?op=ri&la=en&cu=&key=B0D56T2LXB U2 - https://books.google.com/books?isbn=9798326594334 U3 - https://www.amazon.ca/dp/B0D56T2LXB/ LB - $11.11 N1 - New Y2 - 2024/06/26 ER -
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
TY - BOOK A1 - Clark, Bernie TI - The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga PY - 2019 DA - 2019/09/11 PB - Wild Strawberry Productions ET - Paperback LA - English SE - 350 KW - Acupuncture & Acupressure KW - Exercise Injuries & Rehabilitation KW - Stretching & Pilates KW - Yoga KW - Physical Therapy AN - 0968766587 SN - 978-0968766583 U1 - https://lead.to/amazon/ca/?op=ri&la=en&cu=&key=0968766587 U2 - https://books.google.com/books?isbn=9780968766583 U3 - https://www.amazon.ca/dp/0968766587/ LB - $30.40 N1 - New Y2 - 2024/06/26 ER -
Wall Pilates Workouts for Women 40+: 50 Effective Exercises with Easy-to-Follow Video Instructions and 150 Photos to Strengthen and Tone Your Body; 30-Day Challenge and Tracking Chart Included!
TY - BOOK A1 - French, Julie TI - Wall Pilates Workouts for Women 40+: 50 Effective Exercises with Easy-to-Follow Video Instructions and 150 Photos to Strengthen and Tone Your Body; 30-Day Challenge and Tracking Chart Included! PY - 2024 DA - 2024/04/10 PB - Independently published ET - Paperback LA - English SE - 95 KW - Stretching & Pilates KW - Quick Workouts AN - B0D26JX6QT SN - 979-8322344902 U1 - https://lead.to/amazon/ca/?op=ri&la=en&cu=&key=B0D26JX6QT U2 - https://books.google.com/books?isbn=9798322344902 U3 - https://www.amazon.ca/dp/B0D26JX6QT/ LB - $21.70 N1 - New Y2 - 2024/06/26 ER -