Versatile - Utilize these to enjoy a variety of exercises: rows, presses, deadlifts, and even squats, fits 2-inch center hole Olympic size plates
Compatibility - Fits 2"x2", 2.5"x2.5", 3"x3" posts, fits 1", 5/8" holes
High Quality - Made of 11 gauge steel, painted black with a low gloss, powder coat finish
Fully Adjustable - Adjust arms low or high, inward or outward to fit any size person
20LBS each arm, 40LBS total