Package List: this package contains 4 water exercise discs, suitable for pushing, pulling, and pressing movements that target the upper body, not only train your balance but also strengthen your muscles
Easy to Grip: the size of these water weights for pool exercise is about 7.1 inches/ 18cm in diameter, 1.4 inches/ 3.5 cm in thickness, equipped with 2 big holes, convenient for you to hold, allowing you to maintain a secure hold on the discs during your water workouts
Quality and Waterproof Material: this hand held swim disc is made of quality EVA foam, lightweight, portable, durable, and waterproof, one size fits most people, these weights for water aerobics are chlorine resistant and dry quickly, stable in structure and do not easy to fall apart, serving you for a long time, ensuring durability and longevity even with regular exposure to pool water
Versatile Use: the water aerobics discs are ideal training tools that use water resistance for the workout, desirable for swimming classes, water physical therapy, muscular development, and aquatic training; With an increase of resistance underwater, water aerobics is an ideal alternative for people who want a low impact workout time, providing buoyancy and resistance
Good Buoyancy: the water weights for pool exercise set have a nice buoyancy, which means these EVA foam water hand discs can work well underwater, to offer a good amount of resistance in your workout, providing optimal support and stability during your water workouts, enhancing your ability to float and maintain proper form, offering you with good water exercises and fitness routines