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Resistance bands were added inside the track of our posture flex ab roller to provide assistance when curling. This design allows for better control of the movement, enhances training results, and also reduces stress on the joints, making it more suitable for beginners.

Kneeling pads included with each flat Ab Roller provide extra comfort and support. Designed for users who want to take the pressure off their knees during their workout without having to purchase an additional one. A timer is also included as well as a beginner's movement guide.

The flat panel design provides more stability than a traditional AB roller. You don't have to think about how to keep your balance and whether there's a risk of breaking it due to the large body weight, meaning that you can fully concentrate on your exercise.

The flat design also opens up the possibility of more exercise. In addition to normal use to tone your abs and arms, you can also step it under your feet to work your leg muscles and your entire core.

Thanks to its flat design, it folds up into a full cube that's easy to tuck under a bed, between a couch and a wall, or into any other crevice, and it's completely installation-free, so you can open the package and turn on the movement.

【Multifunctional Exercise】It offers a variety of functions, and you can perform many different workouts with it., making it a versatile fitness equipment that targets various muscle groups such as the core, glutes, obliques, lower back, and balance improvement.

【Easy to Use】It's easy to handle with powerful rebound force and helps you challenge your core muscles effortlessly. It's perfect for anyone looking to achieve their fitness goals.

【Safer to Use】It's engineered with an expanded surface area for optimal force distribution, ensuring smooth and controlled movements while reducing the risk of tipping and swaying. Crafted with high-quality materials and precision engineering, it's durable and reliable, making it perfect for home gyms or professional use.

【Comfortable to Use】It comes with a 15"x1"x6.5" thick kneeling pad,0.3” EVA elbow support pad and soft sweat-absorbent foam handles for a comfortable grip.The bottom is equipped with 24 anti-slip points。

【Strong load-bearing capacity】The ab board is made of high-quality PP material and can withstand 400 pounds of weight. It's perfect for home workouts and core strengthening exercises, suitable for all fitness levels.

【Multifunctional Pilates Board】All exercises in one pilates reformer set! It combines the function of pilates board, ab roller wheel, resistance bands, push-up handles, balance board and planks.Whether you're a pilates equipment beginner or advanced pilate fitness enthusiast, Perfect for full body workout for body shaping, fat loss, and improving body function and flexibility.

【Comfortable,Safe Intelligent Pilates Board for Women】Resistance bands to provide assistance when abs curling.Kneeling pads provide extra comfort and support.The flat board design more safe and stability than traditional AB roller.Counting and timer function can record help users track and evaluate exercise growth.Customize your workouts,build strength,and achieve your dream body.

【Easy to Use & High Weight Capacity Pilates Reformer】It's easy to handle with powerful rebound force. board supports planks,side planks, advanced dynamic planks,crunches,knee tucks, bicep curls,squats,goblet squats,lunges,calf raises,wide-grip push-ups,close-grip push-ups, tricep dips, and more. with a weight capacity of up to 330 lbs. This ensures stability and safety during use.

【Foldable Space-Saving Pilates Machine】Portable compact exercise board is easy to store. Ideal for home, gym, or even outdoor use, no extra space required, you can pilates board for home anytime, no more hassle for going to the gym. Save your time and exercise cost.Pilates reformers,pilates board for women,pilates machine for home workout,reformer pilates board for home,at home pilates.

【Family Fitness Gifts & Thoughtful After-Sales Service】Pilates Reformer Board is suitable for all fitness levels thanks to its resistance system, allowing you to train safely and comfortably according to your personal needs. is an ideal gift for adults,loved ones, wife, friends. Order now and elevate your workout routine! pilates at home,at home pilates reformer,portable pilates reformer.

FITNESS & EXERCISE MAT: Classic yoga mat is great for all types of fitness and exercise routines including yoga, Pilates and any floor exercise where additional cushion and support is appreciated.

EXTRA THICK YOGA MAT: These 2/5 inch exercise mats make for the ideal all purpose fitness mat in the studio or at home, even around the house under knees or as a standing pad or cushion.

SOFT CUSHION: This yoga mat made of NBR foam is designed to provide soft cushioning with the padded material for comfortable stretching and posing - an ideal yoga mat for beginners with comfort in mind.

INCLUDES YOGA MAT CARRIER STRAP: Included with your yoga mat is a carrying strap so you can strap up your mat and go.

DIMENSIONS: 72 inches L x 24 inches W x 2/5 Inch (3.11 pounds).

PILATES RING: 15 inch circle is ideal for Pilates and general resistance training to help tone, sculpt and strengthen your arms, legs and core

PADDED HANDLES: The non slip foam handles secure your positioning and help to provide added comfort when compressing ring

LIGHTWEIGHT & FLEXIBLE: Get the resistance you need from this lightweight, but durable magic circle that contracts upon pressure for an effective workout

TONE & SCUPT MUSCLES: Pilates ring is excellent for strengthening muscles at home or in the studio

EXERCISE GUIDE INCLUDED: A downloadable exercise guide is include to help you get started.

Sport Type: Pilates

Stability + Balance: Yoga Blocks Provide The Stability And Balance Needed In Your Practice To Help With Optimal Alignment, Deeper Poses And Increased Strength

Durable Supportive Foam: These Lightweight And Supportive Foam Blocks Are Constructed Of A Durable Foam With A Nonslip Surface And Beveled Edges For Easy Gripping. Premium Blocks Are 50 Percentage Denser Than Standard Eva Blocks

Modify + Align: Use Under Your Hands, Feet Or Seat (Meditation) To Ensure The Proper Alignment Needed In Order To Safely Support And Modify Poses To Suit Your Level Of Flexibility If You Feel Tight, Don'T Risk Injury And Grab A Block Or Two

Extend + Deepen Stretches: Blocks Make For The Ideal Yoga Prop And Companion, As They Are An Important Tool In Your Practice To Help Extend, Support And Deepen Your Stretches While Also Working To Increase Your Range Of Motion

A YOGA MUST HAVE: These knee pads will make a great addition to your yoga supplies set as they provide soft cushion to sensitive areas. Say hello to relief and good-bye to joint pain and discomfort.

STAYS IN PLACE: Our yoga jellies are designed to be non-slip grip to ensure that you perform a yoga session with ease.

MULTI-PURPOSE: Knee pads can be used for wrists, hands, elbows, hips, or knees. Can be used on thick, thin, padded, plank, small, large or foam mats.

PERFORM BETTER: Reach your fitness goal or potential while being cradled with comfort.

PORTABLE AND LIGHTWEIGHT: Diameter = 7.6" by Weight = 1lb. Take your pads with you while traveling, to the gym, or on the go.

BALLET INSPIRED DESIGN: Barre socks feature crisscross top straps that help to keep the yoga socks in place and prevent them from sliding around on your feet while in use - ideal for Barre, Hot Yoga, Pilates, Dance or other floor and gym exercises

ALTERNATIVE TO BARE FEET: Grip socks will help protect your feet at the studio from exposure and also works great in preventing excess sweat and moisture buildup on your yoga mat, offering a superior grip for all conditions

USE WITH OR WITHOUT YOGA MAT: Silicone grips provide a non slip grip anytime, anywhere; especially in the absence of a mat, making them a great for travel - toss the toe socks in your overnight or carry-on bag to practice yoga or barre on any surface

MULTI-PURPOSE: Ideal for standard and Hot Yoga, Pilates, Barre, Ballet, Dance, or even just around the house when you need some added grip and stability – great for cleaning the house and a nice alternative to big and bulky hospital socks!

ONE SIZE FITS MOST: Small/Medium - Women's Shoe 5-10 / Men's Shoe 4-9

YOGA BRICK: Gaiam Essentials Yoga Bricks are slightly smaller in size than a traditional yoga block (see dimensions below), making it easier to grip and more lightweight

DURABLE LIGHTWEIGHT FOAM: Yoga bricks are constructed of a lightweight EVA Foam that will withstand everyday use and not deform under pressure over time

MULTI-PURPOSE: Yoga accessories prop can be used under your hands, head, feet or seat (meditation) and features easy-to-grip beveled edges and wipes clean with a damp cloth after use

EXTEND & DEEPEN YOUR STRETCHING: Use these yoga bricks to access difficult poses and to provide stability and improve balance in your stretches so you can feel more confident extending and reaching during your practice

DIMENSIONS: Bricks are sold as singles in a variety of colors and measure 9"W x 6"L x 3"D (traditional yoga blocks measure one inch larger at 4"D) and weigh only 0.30lbs each

【Multifunctional Exercise】It offers a variety of functions, and you can perform many different workouts with it., making it a versatile fitness equipment that targets various muscle groups such as the core, glutes, obliques, lower back, and balance improvement.

【Easy to Use】It's easy to handle with powerful rebound force and helps you challenge your core muscles effortlessly. It's perfect for anyone looking to achieve their fitness goals.

【Safer to Use】It's engineered with an expanded surface area for optimal force distribution, ensuring smooth and controlled movements while reducing the risk of tipping and swaying. Crafted with high-quality materials and precision engineering, it's durable and reliable, making it perfect for home gyms or professional use.

【Comfortable to Use】It comes with a 15"x1"x6.5" thick kneeling pad,0.3” EVA elbow support pad and soft sweat-absorbent foam handles for a comfortable grip.The bottom is equipped with 24 anti-slip points。

【Strong load-bearing capacity】The ab board is made of high-quality PP material and can withstand 400 pounds of weight. It's perfect for home workouts and core strengthening exercises, suitable for all fitness levels.