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The Complete Guide to Chair Yoga for Seniors Over 60: 40+ Low-Impact Easy Exercises to Restore Strength, Mobility, Balance, and Lose Weight in 21 Days-Exercise Book for Weight Loss and Toning
Paperback Red House Publishing Young, Linda [author]
[Self-Help ] [Exercise & Fitness For the Aging (Rank:7)] [Exercise & Fitness Injury Prevention (Rank:5)] [Aging ] [Geriatrics (Rank:2)]
Release Date: 2024-08-18 Language: English Number of Pages: 136 ASIN/ISBN-10: ISBN-13: 978-1998855049
Price: $13.97 [New: In Stock (Amazon.com: 4.68 Point Based on 385 Customers)]
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Fall Prevention Balance Exercises For Seniors: Your 28 Day Plan With 100+ Illustrations, Simple Exercises & Large Print Text For Core Strength and Stability In 15-Minutes a Day. (Workout Books)
Paperback WGR Publishing Cunley, Linette [author]
[Self-Help ] [Exercise & Fitness For the Aging (Rank:13)] [Exercise & Fitness Injury Prevention (Rank:13)] [Safety & First Aid (Rank:11)] [Aging ]
Release Date: 2024-09-10 Language: English Number of Pages: 111 ASIN/ISBN-10: ISBN-13: 978-0645970760
Price: $11.99 [New: In Stock (Amazon.com: 4.68 Point Based on 385 Customers)]
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Chair Exercises for Seniors: Your 28-Day Plan to Enhanced Strength and Independence - An Illustrated, Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60)
Paperback Independently published Hamrick, Scott [author]
[Self-Help (Rank:1263)] [Exercise & Fitness For the Aging (Rank:3)] [Stretching Exercise & Fitness (Rank:11)] [Aging ]
Release Date: 2024-08-29 Language: English Number of Pages: 232 ASIN: ISBN-13: 979-8335490573
Price: $13.69 [New: In Stock (Amazon.com: 4.68 Point Based on 385 Customers)]
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The Fall Guy: How to Keep Gravity from Ruining Your Day
Paperback Gradman Publishing Gradman MD, Wayne [author], Brown, Jonathan [illustrator]
[Self-Help (Rank:15493)] [Exercise & Fitness For the Aging (Rank:75)] [Longevity (Rank:186)]
Release Date: 2024-10-19 Language: English Number of Pages: 104 ASIN: ISBN-13: 979-8991319409
Price: $11.95 [New: In Stock (Amazon.com: 4.68 Point Based on 385 Customers)]
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Chair Yoga For Seniors Over 60: 28-day Beginner, Intermediate and Advanced Challenge to Improve Posture, Mobility, and Heart Health, and Lose Weight ... (Wellness and Vitality Series for Seniors)
Paperback Independently published Publications, The Star [author], Warren, Robert H. [author]
[Self-Help ] [Exercise & Fitness For the Aging (Rank:1)] [Exercise & Fitness Injury Prevention (Rank:1)] [Yoga (Rank:1)] [Aging ]
Release Date: 2023-09-08 Language: English Number of Pages: 139 ASIN: ISBN-13: 979-8860801080
Price: $12.92 [New: In Stock (Amazon.com: 4.68 Point Based on 385 Customers)]
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Chair Yoga for Seniors: Discovering Strength, Mobility, and Tranquility in Every Pose. 40 STEP-BY-STEP EXERCISES AND A 30 DAY CHALLENGE
Paperback Independently Published Rose, Julia [author]
[Self-Help ] [Exercise & Fitness For the Aging (Rank:2)] [Exercise Injuries & Rehabilitation ] [Aging ] [Chiropractic (Rank:2)]
Release Date: 2024-09-26 Language: English Number of Pages: 119 ASIN/ISBN-10: ISBN-13: 978-1778127199
Price: $15.94 [New: In Stock (Amazon.com: 4.68 Point Based on 385 Customers)]
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4 Miles A Day: Stay Young, Stay Healthy, Start Walking, It Will Change Your Life. (4 Miles A Day, Walking Yourself to Optimal Health.)
Paperback Independently published Porter, Randall Scott [author]
[Self-Help (Rank:17541)] [Exercise & Fitness For the Aging (Rank:82)] [Walking (Rank:37)] [Aging ]
Release Date: 2024-10-13 Language: English Number of Pages: 192 ASIN: ISBN-13: 979-8343050950
Price: $14.99 [New: In Stock (Amazon.com: 4.68 Point Based on 385 Customers)]
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Dynamic Flow Chair Yoga for Weight Loss: The 12-Week Beginner Friendly Workout Plan Packed With 100+ Exercises to Help You Lose Belly Fat and Tone Muscle in Less Than 30 Minutes a Day (Workout Books)
Paperback WGR Publishing Cunley, Linette [author]
[Self-Help ] [Exercise & Fitness For the Aging (Rank:11)] [Quick Workouts (Rank:22)] [Stretching Exercise & Fitness ] [Yoga (Rank:31)]
Release Date: 2024-06-26 Language: English Number of Pages: 107 ASIN/ISBN-10: ISBN-13: 978-0645970739
Price: $9.99 [New: In Stock (Amazon.com: 4.68 Point Based on 385 Customers)]
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Chair workouts for every fitness level: Chair exercise for strength, movement & balance. Quick seated workouts with fitness results in mind. (Exercise books for seniors)
Paperback J B A Publishing Atkinson, James [author]
[Self-Help ] [Chronic Pain ] [Musculoskeletal Diseases ] [Pain Management ] [Exercise & Fitness For the Aging (Rank:19)]
Release Date: 2024-04-30 Language: English Number of Pages: 176 ASIN/ISBN-10: ISBN-13: 978-0993279195
Price: $12.99 [New: In Stock (Amazon.com: 4.68 Point Based on 385 Customers)]
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28 Days of Chair Exercises For Weight Loss: Three Levels for Strength, Posture, and Fitness in Just 10 Minutes a Day, 99 Illustrated Exercises Organized Into 28 Routines, Video Included
Paperback Little Gecko Publishing Oz, Ottie [author]
[Self-Help ] [Exercise & Fitness For the Aging (Rank:4)] [Exercise & Fitness Injury Prevention (Rank:4)] [Quick Workouts (Rank:8)] [Aging ]
Release Date: 2024-05-12 Language: English Number of Pages: 124 ASIN/ISBN-10: ISBN-13: 978-1916947092
Price: $12.99 [New: In Stock (Amazon.com: 4.68 Point Based on 385 Customers)]
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