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The Kick-Ass Insider's Guide to Kettlebell Complexes
Kindle Edition Salkin, Aleks [author]
[Hip & Thigh Workouts (Rank:14)] [Quick Workouts ] [Weight Training ] [Sports & Outdoors ] [Sports Training ]
Release Date: 2025-01-21 Language: English Number of Pages: 131 ASIN:
Price: $2.99 [New: Available for download now (Amazon.com Services LLC)]

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Fit is the New Skinny: The No-BS Truth About Getting Thinner, Leaner, and Stronger (The Build Muscle, Get Lean, and Stay Healthy Series)
Kindle Edition Oculus Publishers Matthews, Michael [author]
[Other Diet Books ] [Hip & Thigh Workouts ] [Diets ] [Quick Workouts (Rank:8)] [Weight Training (Rank:8)]
Release Date: 2014-01-05 Language: English Number of Pages: 137 ASIN:
Price: $0.00 [New: Available for download now (Amazon.com Services LLC)]

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Ultimate chair yoga for men over 60 : Gentle low impact exercise for seniors to improve posture, lose weight, increase mobility and heart health.
Kindle Edition J. Smith , Eric [author]
[Self-Help ] [Exercise & Fitness For the Aging ] [Hip & Thigh Workouts ] [Weight Training ] [Aging ]
Release Date: 2024-04-29 Language: English Number of Pages: 71 ASIN:
Price: $0.00 [New: Available for download now (Amazon.com Services LLC)]

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THINK HIPS! The Five Minute Hip Flexor Stretch Solution: Simple Hip Flexor Strengthening Exercises to Reduce Joint Pain & Increase Muscle Flexibility
Kindle Edition Bentley, L.W. [author]
[Pain Management ] [Hip & Thigh Workouts ] [Quick Workouts ] [Anatomy ] [Anatomy Science (Rank:13)]
Release Date: 2019-10-12 Language: English Number of Pages: 29 ASIN:
Price: $0.00 [New: Available for download now (Amazon.com Services LLC)]

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Injury Rehab with Resistance Bands: Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More
Kindle Edition Ulysses Press Knopf, Karl [author]
[Musculoskeletal Diseases ] [Physical Impairments ] [Hip & Thigh Workouts ] [Exercise Injuries & Rehabilitation ] [Sports Equipment & Supplies ]
Release Date: 2015-08-04 Language: English Number of Pages: 286 ASIN:
Price: $2.99 [New: Available for download now (Amazon.com Services LLC)]

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Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body (The Thinner Leaner Stronger Series Book 1)
Kindle Edition Oculus Publishers Matthews, Michael [author]
[Hip & Thigh Workouts (Rank:1)] [Weight Training ] [Sports Training ] [Powered by Indie ] [Powered by Indie: Celebrating Great Writing ]
Release Date: 2014-01-06 Language: English Number of Pages: 549 ASIN:
Price: $2.99 [New: Available for download now (Amazon.com Services LLC)]

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Calisthenics Playbook for Push Pull Squat: Get Strong with Comic-Style Bodyweight Fitness
Kindle Edition Gravgear Pte. Ltd. Foong Weng Hui, Wayne [author]
[Hip & Thigh Workouts (Rank:8)] [Quick Workouts (Rank:65)] [Quick Workouts (Rank:16)] [Selection Test A3UN6WX5RRO2AG ] [Selection Test A1VC38T7YXB528 ]
Release Date: 2024-02-12 Language: English Number of Pages: 0 ASIN:
Price: $9.95 [New: Available for download now (Amazon.com Services LLC)]

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Transformative Balance Exercises for Seniors: Reduce Fear of Falling, Build Stability, Strength, Reflexes and Confidence - The Essential 28-Day Program ... Daily (Fitness for Seniors Made Simple)
Kindle Edition Martin, Henry [author]
[Self-Help ] [Exercise & Fitness For the Aging ] [Hip & Thigh Workouts (Rank:58)] [Quick Workouts ] [Aging ]
Release Date: 2025-01-07 Language: English Number of Pages: 227 ASIN:
Price: $2.99 [New: Available for download now (Amazon.com Services LLC)]

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Mindset for Seniors : A 4-in-1 Guide to Motivation, Mobility, and Aging Gracefully: Unlock Flexibility, Mental Resilience, and a Vibrant Life in Your Golden Years.
Kindle Edition Wry Reflective Publications LLC Jpeverfit, Diviaya [author]
[Self-Help ] [Exercise & Fitness For the Aging ] [Hip & Thigh Workouts (Rank:147)] [Exercise Injuries & Rehabilitation ] [Aging ]
Release Date: 2025-01-04 Language: English Number of Pages: 150 ASIN:
Price: $4.99 [New: Available for download now (Amazon.com Services LLC)]

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Strength Exercises For Seniors: At-Home Training To Increase Energy & Improve Balance | Stay Active & Strong Over 60 (The Art of Healthy Aging)
Kindle Edition Avalos, Toni [author]
[Self-Help ] [Back Pain ] [Musculoskeletal Diseases ] [Exercise & Fitness For the Aging ] [Hip & Thigh Workouts (Rank:49)]
Release Date: 2025-01-06 Language: English Number of Pages: 103 ASIN:
Price: $8.99 [New: Available for download now (Amazon.com Services LLC)]

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