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Mental Toughness for Teen Athletes, Post COVID-19: Easy Strategies to Boost Fitness, Rebuild Your Physical Stamina and Reach Your Peak Performance in Only 40 Minutes per Day
Kindle Edition Law, Timothy [author]
[Motivational Self-Help ] [Quick Workouts (Rank:550)] [Teen & Young Adult Fitness & Exercise (Rank:34)] [Motivational Self-Help ] [Teen & Young Adult Personal Health eBooks (Rank:184)]
Release Date: 2024-08-21 Language: English Number of Pages: 125 ASIN:
Price: $9.99 [New: Available for download now (Amazon.com Services LLC)]

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Somatic Exercises for Beginners: Easy Routines for Stress and Anxiety Relief, Pain Management, and Emotional Resilience— in Just 10 Minutes a Day
Kindle Edition Brown, Jackie [author]
[Holistic Medicine ] [Chronic Pain ] [Pain Management ] [Quick Workouts ] [Anxiety ]
Release Date: 2024-11-10 Language: English Number of Pages: 178 ASIN:
Price: $2.99 [New: Available for download now (Amazon.com Services LLC)]

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Somatic Exercises: The Essential Guide to a Regulated Nervous System: 50+ Effective Techniques to Soothe Stress and Anxiety, Release Trauma, and Activate the Power of the Vagus Nerve
Paperback Independently published Summers, Ashlyn [author]
[Nervous System Diseases (Rank:53)] [Quick Workouts (Rank:55)] [Psychology & Counseling (Rank:1331)]
Release Date: 2024-10-31 Language: English Number of Pages: 173 ASIN: ISBN-13: 979-8345130476
Price: $15.97 [New: In Stock (Amazon.com: 4.68 Point Based on 385 Customers)]
[ : Fulfilled by Amazon][ : Free Shipping][ : Amazon Prime]

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20 Minutes Healthy Air Fryer Cookbook for Two: 75 Healthy Dinners + 20 Sweet Indulgence Desserts+ 30 Tasty Bites and Savory Snacklets : Sugar-Free and Diabetic-Friendly
Kindle Edition Turingray, Cristina [author]
[Cooking for One or Two ] [Quick & Easy Cooking ] [Fryer Recipes ] [Special Diet Cooking ] [Weight Loss Diets ]
Release Date: 2024-07-18 Language: English Number of Pages: 181 ASIN:
Price: $2.99 [New: Available for download now (Amazon.com Services LLC)]

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Somatic Exercises for Nervous System Regulation: 50+ Illustrated Techniques with Video Tutorial & Workbook. Reduce Stress, Anxiety, Release Trauma, and Revitalize Your Vagus Nerve in 5 Minutes a Day
Kindle Edition Zen, Tara [author]
[Holistic Medicine ] [Chronic Pain (Rank:181)] [Pain Management ] [Quick Workouts ] [Anxiety ]
Release Date: 2024-11-20 Language: English ASIN:
Price: $6.99 [New: Available for download now (Amazon.com Services LLC)]

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Somatic Exercises for Nervous System Regulation: Reduce Stress, Anxiety, and Tension with 50+ Easy Techniques in Just 20 Minutes a Day
Kindle Edition Hart, Jenna [author]
[Exercise Injuries & Rehabilitation ] [Quick Workouts ] [Yoga ] [Physical Medicine & Rehabilitation (Rank:59)] [Physical Medicine & Rehabilitation ]
Release Date: 2024-10-09 Language: English Number of Pages: 204 ASIN:
Price: $0.99 [New: Available for download now (Amazon.com Services LLC)]

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Effortless ADHD Organization: Affordable Life Hacks for Adults with ADHD to Reduce Stress, Increase Productivity, & Streamline Decluttering in Less Than 30 Minutes A Day
Kindle Edition Sterling Steel Books LLC Cheney, Sterling [author]
[Personal Transformation Self-Help ] [Personal Time Management ] [Alternative Medicine ] [Quick Workouts (Rank:371)] [Time Management in Business (Rank:249)]
Release Date: 2024-11-26 Language: English Number of Pages: 324 ASIN:
Price: $9.99 [New: Available for download now (Amazon.com Services LLC)]

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Ultimate Wall Pilates Workouts for Women: Illustrated Step-by-Step Guide to Build Core Strength, Correct Posture, and Improve Balance and Flexibility
Kindle Edition SV Global Publishing Publications, FemFIt [author]
[Pilates (Rank:531)] [Quick Workouts ] [Stretching Exercise & Fitness ] [Pilates (Rank:213)] [Quick Workouts (Rank:396)]
Release Date: 2024-03-28 Language: English Number of Pages: 222 ASIN:
Price: $9.99 [New: Available for download now (Amazon.com Services LLC)]

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Chair Yoga for Seniors: 10-Day Challenge to Feel 10 Years Younger in Just 10 Minutes a Day: Exercise Book + Video Workouts for Weight Loss, Mobility, Improved ... Strength and Energy (Senior Workout Books)
Kindle Edition Harrison, JC [author]
[Massage ] [Quick Workouts (Rank:339)] [Yoga ] [Mental & Spiritual Healing ] [New Age Mental & Spiritual Healing ]
Release Date: 2024-09-15 Language: English ASIN:
Price: $3.99 [New: Available for download now (Amazon.com Services LLC)]

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5 Min Resistance Band Exercises for Seniors: Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind And Body Health)
Kindle Edition Blaire, Alison [author]
[Self-Help ] [Exercise & Fitness For the Aging ] [Hip & Thigh Workouts (Rank:102)] [Quick Workouts ] [Aging ]
Release Date: 2024-08-12 Language: English Number of Pages: 224 ASIN:
Price: $9.99 [New: Available for download now (Amazon.com Services LLC)]

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