Lead2Amazon

10 pound individual dumbbell weight for exercise and strength training

Solid cast iron and rubber encased heads for lasting strength

Hexagon shaped ends prevent rolling away and offer stay-in-place storage

Non-slip grip with textured surface; contoured handle ensures a comfortable hold

Available in multiple sizes to mix and match for specific workout needs and to expand on over time

Ideal for resistance training at home or gym; great for arms, chest, back, core, and legs

Each card 2.5" x 3.5" (standard playing card size)

50 Dumbbell Workout Cards + 50 Bodyweight Workout Cards

Create Your Own Custom Workout

Detailed Instruction With Each Illustration

DURABLE AND NOISE REDUCING: Our weights dumbbell are constructed with solid cast iron core and rubber coated encasing for long lasting and easy cleaning; The thick rubber coat on hex dumbbell also minimize noise and protecting floors during your exercise routines

INNOVATIVE HEX DESIGN: Exercise & fitness dumbbells boast unique hex design that eliminates the problem of rolling, providing convenient storage and ensuring your fitness area remains tidy at all times

KNURLING TEXTURED HANDLE - SECURE GRIP: Crafted from solid chrome metal, weights are ergonomically designed to comfortably fit in your hand; Featuring knurling handle, our dumbbells ensure tight and secure grip, allowing you to focus on your fitness goals without the concern of slips or drops

VARIOUS SIZE RANGE: Available in multiple sizes (10lbs, 15lbs, 20lbs, 25lbs, 30lbs) - Single, our hex dumbbells cater to different fitness levels, allowing you to select the hand weights that offer flexibility and customization to your workout routine

VERSATILE WEIGHTS DUMBBELLS: This weight set for home gym is not only a dumbbell, but also your partner for strengthening, shaping physique, or boosting stamina; It caters for both beginner and advanced fitness enthusiasts

HAPPY FATHER'S DAY: Celebrate with our quality sports equipment; Give your dad or husband the Father's Day gifts of health and happiness

Strength Training Exercise Equipment: Dumbbell set includes 7 pairs of comfortable hand weights adding up to 146 pounds total, ideal for a wide range of resistance training exercises to tone and build muscles

Reliable Free Weights: Hexagonal design of the dumbbell heads stops the weights from rolling, ensuring they remain stable and secure when placed down

Non-Slip Grip: Vibrant neoprene coating on the weights allows for easy identification, while the contoured handles provide a non-slip, comforting grip during every exercise

Home Gym Storage Rack: Equipped with a weight stand, providing a convenient storage solution to keep your strength training workout equipment organized in your home gym

Includes: Set includes (2) 3-pound, (2) 5-pound, (2) 8-pound, (2) 10-pound, (2) 12-pound, (2) 15-pound, and (2) 20-pound dumbbell weights for fitness enthusiasts of all levels for ultimate customization

2 each: 5, 10, and 15 pound dumbbells (6 total) for exercise and strength training, plus an easy-to-assemble storage stand

Neoprene coating in multiple colors offers long lasting durability

Hexagon shaped ends prevent dumbbells from rolling away and offer stay-in-place storage

Nonslip grip promotes a comfortable, secure hold

Multiple sizes allow for mixing and matching for specific workout needs

Printed weight number on each end cap and color coded for quick identification

【Please make sure to choose authentic products and select only FBA】Specially Designed for Women: Zempox adjustable dumbbell set is meticulously crafted, available in pink, blue, black, and purple with a 4.4 inch TPU soft rubber handle, providing a comfortable grip when training. They come in 4 kinds of weight options, allowing personalized choices for users

Quick Adjustments from 2 to 5 Pounds: Zempox weights dumbbells set for women, experience effortless setup and instant weight adjustments. With the rotating mechanism, you can easily customize the weight from 2,3,4,5 pounds to match your workout intensity (A Pair 4lb 6lb 8lb 10lb)

TPU Soft Rubber Handles: The handles are made of TPU soft rubber, ensuring a secure grip even during sweaty workouts. This non-slip, sweat-resistant design enhances your overall exercise experiences

Suitable for Various Scenarios: Zempox hand weights for women are compact and portable, exercise equipment for home workouts, daily exercises in the office, or gym training sessions, and cater to a variety of usage needs

Unique Gift for Her: Zempox weights dumbbells set make your gift stand out. Their innovative design and practicality make them a distinctive and thoughtful gift for fitness enthusiasts, highlighting your unique taste

Made from solid cast iron and encased in virgin rubber to Resist cracking, fading and protects floors and equipment.

Hexagonal-shaped head prevent rolling and provide easier storage, Chrome-plated, ergonomically shaped handle can give you a solid grip for exercise and strength training.

The dumbbells that weight 12 pounds and less will have a handle diameter of 28 millimeters, while the 15 pounds and up will have a thicker diameter of 34 millimeters.

Dumbbells can be used in a variety of upper and lower body and core exercises, and they’re also a convenient option that can be used pretty much anywhere: the gym, home, and even outdoors.

A pair of 22.5 pound hex dumbbell weight for workout and muscle training.

Note: It is normal to have some oil on dumbbell to prevent it from oxidizing.

The New Rubber Dumbbell do have some rubber smell, the odor will dissipate after a period of time.

Fast Adjust from 2 to 5 Pounds: Each Dumbbell Can Adjust: 2 3 4 5 lbs, One Pair Can Adjust: 4 6 8 10 lbs

4 In 1 Weights Adjustable: Each hand weights dumbbells consists of 6 weight 0.5lbs dumbbell plate. We are the only 0.5 lb integer adjustable dumbbells on the market, and we have the value printed on each piece, others are not integer adjustable

Adjust In A Sec: Sportneer adjustable weights dumbbells set weight innovatively constructed itself with quick multi-weight adjustment that allows you to increase or decrease the weights quickly. Greatly amp up your training efficiency

Easy To Use & Store: Compact, and portable are the keywords for these adjustable dumbbells. It's also a huge plus that its all-in-one weight greatly free up your spending and space for extra dumbbells and dumbbell racks

Premium Build-Quality: To make more durable, the shell of these adjustable weights is made of tough ABS materials. For added safety and convenience, the handle boasts anti-slip strips to provide better gripping and comfort for your workout

Multiple Training Combinations: A combination of different numbers of dumbbell pieces, with different training movements, can be used for women at home to exercise arms, shoulder, chest, back, waist, buttocks, legs and other parts of the body

ALL-STEEL: Retrospec mace bells are built with durable steel to handle your toughest mace strength training workouts. Its rounded steel mace head is fully welded to the metal stem for a virtually indesctructable mace bell.

MULTIFUNCTIONAL: Optimize your workout with the mace bell that does it all. Strength training, CrossFit, combat, tire slams and more. Use our steel mace during warm-up and recovery too, for a cost-effective versatile fitness tool. Mace weight available in 5, 7, 10, 15, 20, 25, and 30lbs.

SAFE: our steel mace bell is built to keep you safe during your workouts. Prevent injury by correctly using a well-constructed mace bell.

TARGETS MUSCLES: Steel mace training targets groups of muscles including those around the shoulder joint, core, arms, and grip for efficient strengthening and muscle endurance. Freely perform multi-planar movements with a mace bell for ultimate athletic performance.

Unisex-Adult macebell for men and women.

4-IN-1 DUMBBELLS - A total weight of 50 lbs set. The multifunctional design allows for easy switching between dumbbell, kettlebell, barbell, and push-up stands, enabling a variety of exercises for a comprehensive full-body workout targeting the shoulders, back, arms, chest, thighs, and lower back.

MORE WEIGHT OPTIONS - The adjustable dumbbell set comes with 12 weight plates, including 4 pieces of 3 lbs,4 pieces of 4 lbs and 4 pieces of 5 lbs, offering weight options ranging from 3 lbs to 50 lbs. Kettlebell weights range from 3-24 lbs, dumbbell weight range from 6-36 lbs, and barbell weights range from 6-50 lbs.

WORK AS DUMBBELLS - Single dumbbells with a weight range of 6-36 lbs allow you to customize the weight according to your usage needs, effectively targeting multiple muscle groups. From shoulder presses that develop the deltoids to bicep curls that strengthen the arms and squats that engage the lower body.

WORK AS KETTLEBELL - Easily switch to kettlebell mode, customize with a weight range of 3-24 lbs. Practice exercises like Kettlebell Swing, Goblet Squat, Turkish Get-Up, Kettlebell Deadlift, Kettlebell Press, and more, effectively targeting key muscle groups such as the core, glutes, hamstrings, and shoulders.

WORK AS BARBELL - With a weight range of 6-50 lbs, this barbell can be used for exercises like Barbell Squat, Barbell Deadlift, Barbell Bench Press, Barbell Overhead Press, Barbell Bent-Over Row, Barbell Bicep Curl, and more, focusing primarily on the chest, back, legs, and arms.

2 PUSH-UP STANDS - These double push-up bars are designed to target the chest, triceps, and shoulder muscles while also strengthening the core, back, and arm muscles.

CURSORCARE - Our dedicated CursorCare service team, based in Los Angeles, offers 24/7 support with 100% satisfaction, ensuring you have no worries during your shopping and usage experience.