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Adjustable: Our swimming paddles equipped with adjustable strap, allowing you easily adjust the length of the strap to a comfortable state, ensure a secure and comfortable fit during swimming, preventing any discomfort or slippage while in the water.

Operation Steps: Thread the strap into the hole from the side with letters; After threading the top two holes, start from the bottom. One of the holes should be pierced from the reverse side with letters and then to the other hole to fix the fingers.

Enhanced Stroke Speed: Our swim paddles hand design is very suitable for improving your hand strength when swimming and raising your swimming training to a new level.

Wide Application: The hand paddles help you practice swimming, such as free swimming, breaststroke and butterfly. Perfect for swimming beginners to improve swimming skills and enhance arms. Making them a versatile choice for any swimmer.

Quality Material: Swimming hand paddles are made of pp, strap is made of silicone, which is lightweight, reliable, ergonomic shape, not easy to bend, and will not cause additional burden on swimming.

Comprehensive Swimming Equipment Bundle: try our swim goggles swim paddle hand kit, a complete package that includes 1 pair of swimming goggles, 2 swim training hand paddles, 1 swim cap, 1 nose clip, 2 earplugs, and a case; This swimming equipment set optimizes your swim training, and enhances your swimming practice; Save time choosing individual items and enjoy swimming with a package that meets all of your needs

Practical and Quality Materials: our swimming hand paddles are made from PC material, which is lightweight, durable, and has a smooth feel; The swim cap is made from comfortable silicone, offering protection for your hair; Notably, our swim goggles' straps are also made from silicone and can be adjusted easily for your convenience

Anti Fog Swim Goggles: the swim goggles have ultra mirror lenses that provide you with a clear vision; Also, the lenses are ideal for summer, night, or indoor swimming as they offer clarity and protection; Furthermore, the goggles' lenses are anti fog that ensures your vision is undistorted and clear underwater; The outer surface of the lens is carefully coated so that the lens can filter out harmful rays, and do not touch the inner lens with your hands, just rinse with water and air dry

Adjustable and Non Slip Design: we thoroughly understand the need for comfort while swimming, hence our swimming paddles and goggles come with adjustable, non slip silicone straps; You can easily change the strap length to fit your palm and avoid hampering blood flow; With this, you get to improve your swimming safety and skill; The swim paddles for lap swimming measures about 7.7 x 5.5 inches, please measure your palm size before purchase

Leak Proof Comfort Fit: the swim goggles for men and women in our kit are designed to ensure there is no leakage while swimming; The scientific design, quality silicone, flexible frame, and improved nose pads deliver comfort; We also provide a matching case for storing your goggles, making swimming a more enjoyable and worry free experience

🏊🏿‍♂️ IMPROVE YOUR TECHNIQUE: This swimming training aid adds resistance, with holes of different sizes and shapes on different parts of the hand paddle, it also reduces some water resistance, so it helps safely build muscle and strengthen your back, Chest, shoulder and arm muscles.

🏊‍♀️APPLICABLE PEOPLE: Adults and teenagers who want to improve their swimming skills. These ergonomic and comfortable swim paddles are designed for technical and strength training and provide better water perception.

🏊🏽‍♀️ MATERIALS: Made of high quality PC materials, not easy to deform, comfortable and lightweight, more easy to carry.

🏊🏽‍♂️ ONE SIZE: 13.3x20cm/5.23x7.87 inch, suitable for both indoor pool and outdoor water training in various swimming styles. * Adjustable straps make this paddle suitable for different sizes of hands.

🏊🏼‍♂️ IDEAL GIFT: Perfect gift for family and friends, swimming enthusiasts, beginners and skilled swimmers. One Pair in package. Optional color: black, silver, blue, pink, Green.

Regular size (Maximum selection) is aboout 8.52 x 6.02 inches, Plus size (Options for large hands) is about 9.45 x 6.5 inches

[OPTIMISED AND IMPROVED] The updated design of the swim paddle hand have been lengthened and we are giving away 2 pairs of long and short wrist straps for you to choose from, eliminating the problem of the wrist straps falling off during swimming and greatly increasing the resistance of swimming.

[ERGONOMIC DESIGN] The sea turtle surface design of the hand paddles increases traction on the water, the wider surface area helps the swimmer feel the proper hand position for water entry and allows you to exercise your muscles safely.

[ADJUSTABLE STRAP] The strap is made of silicone material, and the length of the shoulder strap can be adjusted to the most comfortable state for the palm. It will not obstruct the blood flow of the palm. It is not easy to slip when swimming and improve the swimming safety.

[EXTREMELY COMFORTABLE] The hand paddles are made of high quality PC material, light weight, not easy to bend, with many drainage holes and waterways, the smooth design can push more water and create a smooth pulling trajectory, reduce shoulder burden and fatigue, let you have a better feeling of the water.

[MULTI-USES] Help you practice swimming strokes such as freestyle, backstroke, breaststroke, and butterfly. The swimming training paddle's size is: Medium size is aboout 8.52 x 6.02 inches, Large size is about 9.45 x 6.5 inches

【True-to-Pool Swimming Simulation】Our resistance bands with paddles are designed to closely mimic the resistance and movement of pool swimming, targeting a swimmer’s key muscles with precision.

【Superior Comfort】With our specially designed paddles, say goodbye to the friction and discomfort of traditional bands. An ergonomic design crafted for swimmers ensures a pleasurable training session.

【Training Guide Included】Each product comes with a paper exercise booklet, offering expertly crafted training routines. A personal coach at your fingertips!

【Easy & Universal Installation】Whether you're at home, at the office, or traveling, our bands can be easily attached to various anchor points, turning any space into a training zone.

【For All Skill Levels】Be it an amateur or a professional, these resistance bands are the perfect tool to strengthen muscles and refine swimming techniques, wherever you are.

🏊Material: Swimming hand paddles consist of TPR, PP paddle and silicone straps, adjustable and comfortable. Durable and pliable, can greatly improve the speed of swimming.

🏊Ergonomic Design: Ergonomically designed shape perfectly fits your hand shape. Hydrodynamic optimization of material combinations and hole design. Swim hand paddles can perfectly decrease the resistance in water, ensures your better performance.

🏊2 Size: Swimming paddles hands have 2 different sizes for choosing, suitable for kids, men and women. Size S fits children's hands, size L fits adult's hands. S: Approx. 190 x 130mm / 7.5 x 5.1inch, L: Approx. 222 x 152mm / 8.7 x 5.9inch.

🏊Usage: Kids hand paddles can help to release more hand strength when you are swimming. Make swimming more labor-saving.

🏊Various Uses: Hand paddles for swimming with flexible body to provide max comfort, great for swimming, diving, snorkeling and so on.

【True-to-Pool Swimming Simulation】Our resistance bands with paddles are designed to closely mimic the resistance and movement of pool swimming, targeting a swimmer’s key muscles with precision.

【Superior Comfort】With our specially designed paddles, say goodbye to the friction and discomfort of traditional bands. An ergonomic design crafted for swimmers ensures a pleasurable training session.

【Training Guide Included】Each product comes with a paper exercise booklet, offering expertly crafted training routines. A personal coach at your fingertips!

【Easy & Universal Installation】Whether you're at home, at the office, or traveling, our bands can be easily attached to various anchor points, turning any space into a training zone.

【For All Skill Levels】Be it an amateur or a professional, these resistance bands are the perfect tool to strengthen muscles and refine swimming techniques, wherever you are.

🏊‍️ High Quality Material : The swim hand paddle is made of high-quality PC material, which is strong and not easy to deform and light in weight, assist you in swimming without feel burdened. Flexible body to provide max comfort, great for swimming, diving, snorkeling and so on.

🏊‍️ Ergonomic Design : Grstltd swim paddles for lap swimming with convex design, provides increased traction with the water, ergonomically designed shape perfectly fits your hand shape. Swim hand paddles are durable and not easy to bend, feel smooth.

🏊‍️ Adjustable Straps : Adjustable hand strap is great for any size hand. The straps of swimming hand paddles are made of resin and have strong flexibility, allowing you to fix your hands while swimming, The strap can be adjusted, and you can adjust it to the most comfortable length according to the thickness of your palm.

🏊‍️ Makes Swimming Easy : Vent holes in the training paddles provide a natural feel of the water, so the fluidity of each stroke is unimpeded, low-impact will allow you to build muscle safely. With it, the speed of moving forward in the water will be effectively improved.

🏊‍️ Various Uses : Help you practice your swimming, like freestyle, backstroke, breaststroke and butterfly. Make swimming more labor-saving. Suitable for swimming beginners to improve swimming skills and enhance arm strength. If there is any dissatisfaction about the product, we promise full refund or a new replacement.

【High-quality material】 Our swimming paddles are made of high-quality plastic, which is strong and not easily deformed, and light in weight, helping you swim without burden. The swim paddle's flexible shape provides you with maximum comfort and is perfect for swimming, diving, snorkeling and more.

【Suitable size】Swimming hand paddle size: 20*13.5CM. The strap of this swimming paddle is made of resin, which is flexible and fits most people's hands. The swim paddle has a convex design that increases traction in the water and conforms to the shape of your hand for easier swimming.

【Ergonomic Desigh】 Convex designed hand paddle for increased traction with the water. The swim training paddle has drainage holes and water channels, which reduce the resistance when paddling, so that you can build muscles safely. With it, the speed of advancing in water will be effectively improved.

【Multiple Uses 】 The Swim training paddle helps you practice swimming such as freestyle, backstroke, breaststroke and butterfly. It;s suitable for swimming beginners to improve swimming skills and increase arm strength; suitable for experienced swimmers to move forward more freely.

【Adjustable Silicone Strap】 The adjustable strap makes this swim paddle fit for different hand sizes. You can adjust the adjustable silicone strap to a comfortable position as you need, allowing your palm to maintain good stability while swimming. Fits most people, adults, kids, women, men, boys and girls.

Four size options make this paddle ideal for all resistance ability levels,drill work,and varying stroke choice

Excellent all-purpose training paddle for increasing power on all swim strokes

Scalloped edges create a smooth pulling trajectory

Multiple holes allow water pass-through and provide various strapping options