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Built to Move: The Ten Essential Habits to Help You Move Freely and Live Fully
Kindle Edition Knopf Starrett, Kelly [author], Starrett, Juliet [author]
[Stretching Exercise & Fitness (Rank:21)] [Longevity ] [Sports Health & Safety ] [Sports & Outdoors ] [Exercise & Fitness ]
Release Date: 2023-04-04 Language: English Number of Pages: 416 ASIN:
Price: $14.99 [New: Available for download now (Random House LLC)]

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Wall Pilates for Weight Loss: The Complete Guide to Quickly Shed Pounds, Build Lean Muscle, and Enhance Flexibility at Home
Kindle Edition Merrick, A.K. [author]
[Self-Help ] [Exercise & Fitness For the Aging ] [Pilates (Rank:355)] [Stretching Exercise & Fitness ] [Aging ]
Release Date: 2025-04-06 Language: English Number of Pages: 223 ASIN:
Price: $2.99 [New: Available for download now (Amazon.com Services LLC)]

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The Vital Psoas Muscle: Connecting Physical, Emotional, and Spiritual Well-Being
Kindle Edition North Atlantic Books Staugaard-Jones, Jo Ann [author]
[Ayurveda Medicine ] [Energy Healing ] [Ab Workouts (Rank:2)] [Exercise Injuries & Rehabilitation ] [Stretching Exercise & Fitness ]
Release Date: 2018-11-06 Language: English Number of Pages: 129 ASIN:
Price: $1.99 [New: Available for download now (Penguin Random House Publisher Services)]

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Somatic Yoga For Working Through Anxiety, Chronic Pain & Trauma: An 18-Day Guide to Nervous System Regulation in 8 minutes/day With 55+ Step-By-Step Somatic ... (PTSD, Anxiety & Chronic Pain Books Book 4)
Kindle Edition Caufield, Calvin [author]
[Holistic Medicine ] [Quick Workouts (Rank:90)] [Stretching Exercise & Fitness ] [Alternative Holistic Medicine (Rank:26)] [Alternative Therapies (Rank:71)]
Release Date: 2025-04-14 Language: English ASIN:
Price: $1.99 [New: Available for download now (Amazon.com Services LLC)]

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Beginner's Guide to Chair Yoga for Seniors Over 60: A Comprehensive 90-Day Program with Safe, Simple Poses to Progressively Enhance Flexibility, Mobility, and Overall Health
Kindle Edition Seniors Fitness Circle Sawyer, Richard C [author]
[Self-Help ] [Exercise & Fitness For the Aging (Rank:35)] [Stretching Exercise & Fitness ] [Yoga ] [Aging ]
Release Date: 2025-03-21 Language: English Number of Pages: 210 ASIN:
Price: $4.99 [New: Available for download now (Amazon.com Services LLC)]

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Step-by-Step Strength Training for Seniors: How Anyone Can Regain Independence, Boost Energy, and Improve Balance with Easy At-Home Workouts in just 15 minutes a day
Kindle Edition Miller , Mac [author]
[Self-Help ] [Exercise & Fitness For the Aging (Rank:562)] [Quick Workouts ] [Stretching Exercise & Fitness ] [Aging ]
Release Date: 2025-03-13 Language: English Number of Pages: 140 ASIN:
Price: $0.99 [New: Available for download now (Amazon.com Services LLC)]

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Somatic Exercises for Nervous System Regulation 101: Transform Stress & Overwhelm Into Calm & Power in Just 10 Mins a Day With Your 28-Day Beginner's Plan & 55 Easy Exercises (Workout Books)
Kindle Edition WGR Publishing Cunley, Linette [author]
[Holistic Medicine ] [Chronic Fatigue Syndrome & Fibromyalgia (Rank:15)] [Stretching Exercise & Fitness ] [Alternative Holistic Medicine (Rank:10)] [Chronic Fatigue Syndrome (Rank:3)]
Release Date: 2024-11-13 Language: English Number of Pages: 229 ASIN:
Price: $4.99 [New: Available for download now (Amazon.com Services LLC)]

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Fitness After 40: Your Strong Body at 40, 50, 60, and Beyond
Kindle Edition AMACOM Wright, Vonda [author], Winter, Ruth [author]
[Midlife Self-Help ] [Exercise & Fitness For the Aging (Rank:13)] [Quick Workouts ] [Stretching Exercise & Fitness ] [Longevity ]
Release Date: 2015-08-05 Language: English Number of Pages: 374 ASIN:
Price: $9.17 [New: Available for download now (Amazon.com Services LLC)]

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Pain Free (Revised and Updated Second Edition): A Revolutionary Method for Stopping Chronic Pain
Kindle Edition Bantam Egoscue, Pete [author]
[Healing ] [Pain Management ] [Stretching Exercise & Fitness (Rank:69)] [Alternative Medicine Healing (Rank:29)] [Pain Management (Rank:18)]
Release Date: 2021-11-16 Language: English Number of Pages: 289 ASIN:
Price: $9.99 [New: Available for download now (Random House LLC)]

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Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance
Kindle Edition Mariner Books Hutchinson, Alex [author]
[Happiness Self-Help ] [Stretching Exercise & Fitness ] [Nutrition ] [Anatomy ] [Sports Coaching ]
Release Date: 2018-02-06 Language: English Number of Pages: 333 ASIN:
Price: $15.49 [New: Available for download now (HarperCollins Publishers)]

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