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【Speed and Agility Training Equipment】includes 1 speed training ladder(20ft long 12 rungs) with 4 steel pegs, 12 disc cones, 1 running resistance parachute, 5 exercise bands, 1 jump rope, 1 carry bag. Achieve new levels of agility and speed with fast footwork circuits and plyometric movements.

【Speed Agility Ladder】Speed Agility Ladder comes with 12 cones for marking training areas, warm-up drills, shuttles and pirouettes.4 steel pegs securely fasten the speed agility ladder to the ground so you can start training quickly on the patio, in the park, or in the gym.Ideal for both beginners and professional athletes, the speed agility ladder is a must-have tool for improving speed, agility, coordination, quickness and overall athletic performance.

【Resistance Parachute】Using the speed agility ladder together with the resistance parachute can help you increase resistance during running, enhance physical training, and increase your sprint speed very effectively. Secure, adjustable belt secures around your waist with one click. Dominate any sport or competition, whether it's soccer, tennis, American football, track and field events or others!

【Resistance Band】This Resistance Band Set Can Be Integrated Seamlessly With Various Popular Workout Program. Or Use Them For General Exercise, Stretching, Strength Training, Power Weight Programs. The Included Carry Bag Makes It Easy To Take Your Bands With You And Do Any Workout Away From Home Or Your Home Gym.

【100% Satisfaction】Use our football and basketball equipment training set to improve speed, explosiveness, agility, footwork to be efficient in trainings. Suitable for all ages including children, teens, athletes, coaches, sports enthusiasts and fitness enthusiasts. If you have any questions or suggestions, please contact us, we will assist you immediately.

BUILDING UP SPEED FOR ANY SPORT: Agility ladder and hurdles are great for a variety of sports, improving coordination, agility, great warm up exercises tool for soccer, football, basketball, tennis, and physical therapy

BOOST FOOTWORK FOR VARIOUS TRAINING LEVEL: Exercise ladder is designed with 8, 12, and 20 rungs; Rung-to-rung distance can be adjusted up to 15 inches, making soccer equipment suitable for different skill sets levels; Instruction is included

DURABLE FOR LONG TERM USE: Fitness agility ladder features a durable nylon construction and sturdy plastic rungs, making football ladder lay well, perfect for a variety of agility training exercises

EASY TO CARRY: Convenient carrying case is included for easier storage, making footwork ladder perfect both indoor and outdoor; Speed ladder is beneficial for athletes to maintain mobility

FAST SET UP: Simply loosen the straps and rungs to set up on surfaces; Rung ladder doesn't take up much space but fun for training; A training ladder for footwork is a gift for soccer athletes, coaches, and fitness enthusiasts

IMPROVE YOUR SPEED: Teenitor agility ladder is helpful for athletes or fitness enthusiasts to improve speed, footwork, agility, coordination and endurance training. Perfect speed ladder for soccer, football, basketball drills, tennis, etc.

CARRYING BAG AGILITY TRAINING EQUIPMENT: Comes with a drawstring carrying bag, Teenitor speed ladder can be easily folded to save space for storage or carry, convenient for you to train indoor or outdoor at anytime.

EASY TO SET UP: The agility ladder can be set up and use anywhere in minutes. Simply loose the tangle-free straps and rungs to set up on the surface. Ideal workout equipment for you to improve your speed and agility.

PREMIUM SPEED TRAINING LADDER: Teenitor footwork ladder is built to last because it is made with long-lasting nylon straps and sturdy plastic rungs. Professional equipment is well made, enhancing your training experience.

MULTIFUNCTIONAL FITNESS EQUIPMENT: Use our agility ladder for a variety of workouts, including speed training, soccer training or improve your coordination and balance ability. It’s an effective exercise tool to improve your overall health.

Sufficient Quantity and 2 Colors: with 4 agility poles in the package, you'll have enough poles to set up multiple training courses; Also, the 2 bright colors, yellow and blue, allow for easy visibility on any terrain; This means you can easily create a variety of training drills and obstacles to challenge yourself or your athletes; Numerous agility drills are available to improve your speed, strength, and accuracy

Reliable and Quality Material: made with reliable plastic and metal, these agility poles soccer are built to last through rigorous training sessions; The sturdy construction ensures that the poles won't break or bend easily, even with frequent use; The agility poles are also rust and wear resistant, suitable for outdoor use, can serve you for a long term

Easy to Use: the lightweight design and simple setup make these soccer training poles easy to use; They adopt stainless steel nails, are installed under the spring, so they can be easily inserted into the ground and firmly rooted; You can quickly and easily set up a training course or obstacle course, without needing any special tools or equipment; The lightweight design also makes it easy to transport the agility poles to different locations for training sessions

Proper Size: measuring about 5 ft/ 150 cm in length, these agility training poles are the ideal size for a variety of training exercises; They're long enough to create challenging obstacles, but not so long that they're difficult to maneuver around; The standard size fits baseball, softball, football or soccer training and can help develop agility or speed training for most types of athletes

Suitable for Multiple Sport Training: these outdoor agility kits are versatile and can be applied for a wide range of sports training, including soccer, football, basketball, and more; They're ideal for improving speed, agility, and coordination, which are essential skills for many sports; The versatility of these agility poles also means that you can use them for a variety of training drills and exercises

Agility training equipment set - Features a 20-foot ladder, 4 Two-Height Hurdles, 12 cones with Carry Belt, and a Running Parachute with Bag. Ideal for all—beginners to experts—for comprehensive agility training.

Elevate your performance - Perfect for various Soccer, Football, Basketball, and Baseball Training Equipment. Also, great for Plyometric workouts, enhancing your training experience.

100% satisfaction guarantee - Contact us anytime with questions about the Speed Ladder and Agility Hurdles Set. We are here to address your inquiries promptly, ensuring your satisfaction for a risk-free shopping experience.

Easy dual-height hurdles - Set up fast for smooth agility training anywhere— yards, parks, gyms, or home workouts. No more tangled hurdles—our setup brings a breeze to your agility routine, rain or shine.

For all ages and levels - Crafted for kids, youth, adults, athletes, coaches, and fitness buffs. Boost leg speed, strength, and coordination with our agility set, tackling flying challenges with ease.

【Boost Your Soccer Agility!】Agility ladder training is highly suitable for improving explosive power and agility in soccer practice. Without a ladder, it's easy for players to have improper foot spacing. Using a ladder while being aware of the correct foot spacing, posture, and the positioning of your head, shoulders, and feet. This ingrains proper movement patterns into your body, enabling you to unleash your full potential as an individual player and elevate your performance level in matches.

【30-Second Storage, Fixed Ladder】Soccer training ladder is a fixed-type that allows you to start practicing immediately after unfolding, without the need for adjusting the grid width. Both sides of the speed ladder are made of sturdy ribbon material, with soft plastic pieces included, making it more robust and durable. Compared to the type that can adjust the grid, the fixed-type football ladder is easier to store and can be completed in about 30 seconds. Easy to store & carry with carry bag.

【10mm Thickness Plate】Thicker and more three-dimensional structure (regular 3mm plate type), allowing you to clearly feel the sensation of stepping on the workout ladder. Help you consciously avoid stepping on the plates and enables you to practice ladder training more accurately. The spacing between each plate is 42cm, 6m total length. equipped with snap connectors on both sides, allowing you to connect multiple ladders and increase the length as needed. Suitable for individual & team training.

【Suitable for Various Sports】Exercise ladder is widely used for training in sports such as soccer, basketball, baseball, track and field, and kendo. It is highly versatile and applicable in various sports disciplines. The bright yellow color makes it easily visible both indoors and outdoors, enhancing the convenience of training. Furthermore, it comes with a instruction manual, so even beginners have nothing to worry about.

【Package Contents】Soccer Ladder x1, Storage Bag x1, Instruction Manual x1. The instruction manual not only provides detailed storage instructions but also includes a video on how to unfold and store the agility ladder on the product page. If you have any questions or concerns, please feel free to contact us

【Ladder & Cones Set】- You will get an 8 rungs 13ft agility ladder, 50pcs 5 colors cones, 4 steel stakes, 1 cone holder, 1 cone carry bag and 1 ladder carry bag. This agility ladder set is a must-have for improving speed, leg strength, endurance, agility, coordination, quickness and overall athletic performance.

【Agility Ladder】- The agility ladder has 8 rungs, 13 feet in length, each step is 16.5 inches long. The step distance is adjustable. You can adjust the black nylon belt to the required space distance to meet your exercise needs. Agility ladder is made of high quality PP material and heavy duty nylon straps, very durable for years of training.

【50pcs Disc Cones】- 50pcs field cone markers with 1 cone holder and 1 carry bag, cones are 5 colors (yellow, blue, green, orange, red). Cones are made of new high quality PE material, they are thicker, more flexible and longer lasting. Disc cones have super toughness, they are not afraid of being trampled by mistake, not easy to break, very durable and can be used repeatedly.

【Easy to Carry】- Speed training set includes a ladder carry bag and a cone carry bag. You can easily store ladder and cones in the carry bag to train anytime and anywhere you want. They are lightweight, easy to lay out, easy to carry and great for just about any sport.

【Wide Application】- The agility ladder set makes an excellent gift for your family and friends. It's suitable for kids, adults, athletes, coaches, sports and fitness lovers. And it is very suitable for athletic training, football, basketball, hockey, lacrosse, tennis, badminton, etc.

【PERFORMANCE MEETS VERSATILITY】These 20.6” inner diameter training hexagons can be used as regular rings, can also attached together to create hurdles, or arranged to form a hexagon ladder and so on.

【AN IDEAL GIFT FOR ALL AGES&LEVELS】This agility ladder set makes an great gift for your family and friends. Bright colorful style is suitable for kids, adults, athletes, coaches, sport and fitness lovers.

【IMPROVE YOUR AGILITY&SPEED】The agility speed rings is training your body to do bilateral movements which improves your speed, balance and multi-directional explosive power, increase acceleration, leg strength, speed, core skills, balance, rhythm, and body control.

【SIMPLE TO ASSEMBLE】Our hexagon ring set comes with connector clips that are designed to click into place much easier than others. Switch between training drills that much faster with the most innovatively crafted hexagonal agility rings.

【WIDE RANGE OF USES】This training ladder not only suitable for outdoor, such as courtyards and parks. But also suitable for indoor: such as home and gym. Even at home, you can enjoy the gym experience, your private fitness partner.

What You Can Get: with 18 agility rings and 18 connectors provided in each package, constructing your training setup has never been simpler; The rings can be freely arranged to meet a variety of training needs

Vibrant Color and Ideal Size for Versatility: featuring a bright orange color, these agility training equipments not only attract attention but also provide high visibility during training sessions; Each ring measures 15 inches/ 38 cm in diameter, providing ample space for numerous exercises and drills

Reliable and Long Lasting Material: crafted from durable and plastic, these workout rings are designed to withstand many sessions of vigorous use, which makes them ideal agility training equipment and sport training equipment

Wide Range of Applications: these speed training equipments are ideal for improving agility, enhancing cardiopulmonary function, and overall physical fitness; Whether you're an athlete looking to gain an edge or someone aiming to improve their health, these rings can help you achieve your fitness goals

Children's Game and Exercise Tool: beyond traditional training, these exercise rings can also be applied as an engaging game for children; Kids can enhance their coordination and get a good amount of physical activity with these rings