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Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners (Senior Workout Books)
Kindle Edition Gran Publications Harrison, JC [author]
[Self-Help ] [Exercise & Fitness For the Aging (Rank:258)] [Quick Workouts ] [Yoga ] [Aging ]
Release Date: 2024-07-22 Language: English ASIN:
Price: $4.99 [New: Available for download now (Amazon.com Services LLC)]

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Yoga for Better Bones: Safe Yoga for People with Osteoporosis
Kindle Edition Kamajojo Press Martin, Margaret [author]
[Osteoporosis (Rank:49)] [Yoga ] [Yoga (Rank:74)] [Two-Hour Health, Fitness & Dieting Short Reads (Rank:94)] [Yoga ]
Release Date: 2016-07-06 Language: English Number of Pages: 80 ASIN:
Price: $3.49 [New: Available for download now (Amazon.com Services LLC)]

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Pelvic Floor Exercises for Women: A Step-by-Step Illustrated Workouts to Enhance Core Stability, Reduce Pain, and Improve Bladder Control (PELVIC FLOOR WELLNESS BOOKS)
Kindle Edition Ruell, Haley S. [author]
[Self-Help ] [Exercise & Fitness For the Aging ] [Pilates ] [Yoga ] [Aging ]
Release Date: 2024-11-26 Language: English Number of Pages: 89 ASIN:
Price: $5.99 [New: Available for download now (Amazon.com Services LLC)]

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Chair Yoga For Seniors: Designed to Help Decrease Your Risk of Falls, Improve Balance, Increase Mobility, and Build Strength to Maintain Your Independence
Kindle Edition Publishing, HealthWorks [author]
[Self-Help ] [Exercise & Fitness For the Aging (Rank:416)] [Quick Workouts ] [Yoga ] [Aging ]
Release Date: 2025-01-19 Language: English ASIN:
Price: $2.99 [New: Available for download now (Amazon.com Services LLC)]

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CHAIR YOGA COOKBOOK FOR SENIORS: Nourishing Recipes to Support Mobility, Flexibility, Joint Health, and Healthy Aging
Kindle Edition Jayne Burns Burns , Jayne [author]
[Cooking for One or Two ] [Pilates ] [Yoga ] [Cooking for One ] [Yoga ]
Release Date: 2025-02-08 Language: English Number of Pages: 144 ASIN:
Price: $3.99 [New: Available for download now (Amazon.com Services LLC)]

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Somatic Yoga for Weight Loss: 28-Day Journey to Reset Your Nervous System, Release Chronic Stress, Relieve Pain, and Promote Weight Loss—Strengthen Your ... Day (Mindful Movement for Holistic Fitness)
Kindle Edition RMC Publishers Lynne, Claudia [author]
[Alternative Medicine ] [Weight Loss Diets ] [Quick Workouts (Rank:69)] [Yoga ] [Alternative Therapies ]
Release Date: 2024-09-06 Language: English Number of Pages: 217 ASIN:
Price: $6.99 [New: Available for download now (Amazon.com Services LLC)]

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VAGUS NERVE EXERCISES: A Guide to Reducing Trauma and Promoting Deep Relaxation
Kindle Edition Prince Nenfort, Rhema [author]
[Stress Management Self-Help ] [Yoga ] [Stress Management ] [Yoga ] [Healthy Living ]
Release Date: 2025-02-12 Language: English Number of Pages: 117 ASIN:
Price: $5.99 [New: Available for download now (Amazon.com Services LLC)]

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Psoas Strength and Flexibility: Core Workouts to Increase Mobility, Reduce Injuries and End Back Pain
Kindle Edition Ulysses Press Ellgen, Pamela [author]
[Musculoskeletal Diseases ] [Pain Management ] [Pilates ] [Stretching Exercise & Fitness ] [Yoga ]
Release Date: 2015-02-24 Language: English Number of Pages: 146 ASIN:
Price: $2.99 [New: Available for download now (Amazon.com Services LLC)]

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Stretching & Mobility: An Essential Stretching Exercise Book For Flexibility & Mobility Training (Exercise books for seniors)
Kindle Edition Atkinson, James [author]
[Quick Workouts ] [Stretching Exercise & Fitness ] [Yoga ] [Chronic Pain ] [Yoga (Rank:20)]
Release Date: 2023-05-11 Language: English Number of Pages: 166 ASIN:
Price: $3.99 [New: Available for download now (Amazon.com Services LLC)]

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Cortisol Detox Diet for Women: 60-Day Meal Plan and 240+ Recipes to Help Women Balance Hormones, Reduce Stress, Lose Abdominal Fat, and Boost Vitality with Targeted Nutrition.
Kindle Edition Beck, Winnie [author]
[Low Fat Cooking ] [Yoga ] [Medical Diseases ] [Medical Diseases (Rank:53)] [Low Fat Cooking (Rank:24)]
Release Date: 2024-10-19 Language: English Number of Pages: 294 ASIN:
Price: $4.99 [New: Available for download now (Amazon.com Services LLC)]

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