Somatic Exercises for Beginners: Regulate Your Nervous System and Heal from Anxiety and Chronic Pains with Just 10 Minutes a Day - 28 Day Plan and Video Tutorials for Each Exercise (English Edition)
価格: JP¥1,250 [New: 今すぐダウンロードできます。 (Amazon Services International LLC)]
Somatic Therapy for Trauma | A 28-Day Program from Chaos To Connection in Just 10 Minutes a Day: A Loving Step-by-Step Guide for Nervous System Regulation with Somatic Experiencing Exercises (How To Get Over Childhood Trauma With My Zen Power)
Somatic Exercises for Beginners: 44 Somatic Exercises for Nervous System Regulation to Tone Your Vagus Nerve & Reduce Anxiety in Under 10 Minutes a Day (English Edition)
価格: JP¥144 [New: 今すぐダウンロードできます。 (Amazon Services International LLC)]
Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners (Senior Workout Books)
SOMATIC YOGA FOR WEIGHT LOSS: A Beginner's Guide to Gentle Movement, Stress Reduction, and Increased Flexibility & Mindfulness with a 30-Day Illustrated ... Yoga Series Book 1) (English Edition)
価格: JP¥785 [New: 今すぐダウンロードできます。 (Amazon Services International LLC)]
OVERCOMING MULTIPLE SCLEROSIS: The Ultimate Cure Guide On Understanding The Symptoms, Causes, Treatment, Prevention, Recovery, And More (English Edition)