Chair Yoga For Seniors 3 in 1 The Complete Collection: Mobility and Balance + Strength Training + Pain Management | Quick and Easy Chair Exercises For Beginners (Senior Workout Books)
Somatic Exercises For Nervous System Regulation: Simple Illustrated Techniques with Expert Led Video Course to Release Trauma, Reduce Tension, And Alleviate Anxiety and Stress
SOMATIC YOGA FOR WEIGHT LOSS: A Beginner's Guide to Gentle Movement, Stress Reduction, and Increased Flexibility & Mindfulness with a 30-Day Illustrated ... Yoga Series Book 1) (English Edition)
価格: ¥785 [新品: 今すぐダウンロードできます。 (Amazon Services International LLC)]
Somatic Exercises for Nervous System Regulation: Rediscover the Mind-Body Connection to Regulate the Nervous System, Release Tension, Calm Emotions, and Reduce Anxiety. 3 Courses + 4 Bonuses
Calm in Motion : Simple Somatic Exercises to Reduce Anxiety and Stress_Discover 20 Easy Techniques to Balance Your Nervous System and Promote Relaxation in Just 10 Minutes a Day (English Edition)