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Somatic Exercises Bible for Beginners: 80 Step-by-Step Guided Videos for Releasing Unprocessed Emotions and Stored Trauma! 30-Day Plan to Reduce Stress and Anxiety! Feel Relaxed in Just 5 Minutes!
Somatic Exercises for Women: A 28-day guide to holistic wellness, stress reduction, hormonal balance, and self-empowerment, with exclusive bonus tools and resources.
Somatic Exercises for Beginners: Regulate Your Nervous System and Defeat Anxiety and Chronic Pains with Just 10 Minutes a Day - 28 Day Plan and Video Tutorials for Each Exercise