Change Your Brain, Change Your Life (Revised and Expanded): The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
Anxiety: Panicking about Panic: A powerful, self-help guide for those suffering from an Anxiety or Panic Disorder (Anxiety Books, Panic Attacks) (English Edition)
Acceptance and Commitment Therapy Workbook: 101 ACT Exercises and a 6-Week Program to Overcome Anxiety, Depression, and Procrastination by Improving Focus ... (Inner Growth Book 1) (English Edition)
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The Polyvagal Theory Handbook: A Trauma-Informed Polyvagal Approach to PTSD Recovery, Anxiety Relief, Inflammation Reduction and Nervous System Regulation, ... & Body Trauma Recovery) (English Edition)