1. **Personalized Macro Ratios**: Based on your age, weight, height, activity level, and goals, we'll provide you with the optimal protein, fats, and carbs ratio.
2. **Daily Tracking**: Easily log your daily food intake and see how it matches against your macro goals. Stay on track with visual graphs and detailed logs.
3. **Nutrition Insights**: Understand the science behind macronutrients, how they affect your body, and why they are important.
4. **Recipe Suggestions**: Based on your macro needs, get delicious and healthy recipes that fit right into your diet.
5. **Dietary Goals Support**: Whether you're on a ketogenic diet, high-protein regime, or a balanced diet, our app supports all dietary goals