A single audio session of 25 minutes a day that is effective in just 1–3 weeks
Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist
Peaceful background music and nature sounds to help you relax
Sleep Booster induces your brainwave frequency into an optimal state for deep, restorative sleep
Separate volume controls for Voice, Background, and Hypnotic Booster
Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep
Repeat sessions or loop while you sleep
Continue listening to background sounds after the session ends