Product planning: USA, Package: Japanese.
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Roller diameter: 2.0 inches (5 cm), Length: 20.9 inches (53 cm), Weight: 15.7 oz (444 g).
Recommended sports: Running, marathons, ball games in general (baseball, soccer, basketball, volleyball, handball, tennis, badminton, table tennis, rugby, American football, lacrosse, hockey, etc.), athletic sports, swimming, skiing, snowboarding, skating, gymnastics, rhythmic gymnastics, and various other sports.
Home use: It can be used for waking up your body in the morning, when you feel tired at your desk work, or for a massage at home and after you get home.
It is for myofascial release (warm up, cool down, or massage.)
Suitable areas (recommended): Calves, fibula areas, tibialis anterior muscles, lower back areas, quadriceps femoris muscle, hamstrings, buttocks, neck, shoulders, back, and forearms.