TY - GEN A1 - Professor Mark Williams A1 - Dr Danny Penman A4 - Professor Mark Williams A4 - Little, Brown Audio TI - Mindfulness: A Practical Guide to Finding Peace in a Frantic World PY - 2021 DA - 2021/08/26 PB - Little, Brown Audio ET - Audible版 KW - Subjects KW - 認知行動心理学 KW - うつ病 KW - ストレス管理 AN - B098FHP5MG U1 - https://lead.to/amazon/jp/?op=ri&la=ja&key=B098FHP5MG U3 - https://www.amazon.co.jp/dp/B098FHP5MG/ LB - ¥3,000 N1 - 新品 Y2 - 2025/03/20 ER -
TY - GEN A1 - Daniel G. Amen M.D. A4 - Daniel G. Amen M.D. A4 - Random House Audio TI - Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness PY - 2008 DA - 2008/09/16 PB - Random House Audio ET - Audible版 KW - Medical Psychology Pathologies KW - 心理学 KW - 気分障害 KW - 自己啓発 AN - B07DP8X4CY U1 - https://lead.to/amazon/jp/?op=ri&la=ja&key=B07DP8X4CY U3 - https://www.amazon.co.jp/dp/B07DP8X4CY/ LB - ¥3,900 N1 - 新品 Y2 - 2025/03/20 ER -
DBT, CBT, and ACT Workbook: 3 Books in 1: Ultimate Guide to Behavior Therapy and Acceptance and Commitment Skills for Anxiety, Depression, and Self-Esteem (Behavioral Psychology Books for Mental Health)
TY - GEN A1 - Johann Hari A4 - Johann Hari A4 - Audible Studios TI - Lost Connections: Uncovering the Real Causes of Depression - and the Unexpected Solutions PY - 2018 DA - 2018/01/23 PB - Audible Studios ET - Audible版 KW - Memoirs KW - 自伝・回顧録 KW - 心理学 KW - うつ病 KW - 自己啓発 AN - B07DNQZSFJ U1 - https://lead.to/amazon/jp/?op=ri&la=ja&key=B07DNQZSFJ U3 - https://www.amazon.co.jp/dp/B07DNQZSFJ/ LB - ¥2,600 N1 - 新品 Y2 - 2025/03/20 ER -
The Happiness Trap: How to Stop Struggling and Start Living
TY - GEN A1 - Anne Bodmer Lutz MD A1 - Cynthia Franklin PhD - foreword A4 - Daniela Acitelli A4 - Tantor Media TI - The Solution-Focused Mindset for Anxiety and Depression: A Workbook to Manage Emotions, Harness Your Strengths, and Feel Better Now PY - 2025 DA - 2025/06/01 PB - Tantor Media ET - Audible版 KW - Subjects KW - うつ病 KW - 不安障害 KW - 自己啓発 AN - B0DV16YTJD U1 - https://lead.to/amazon/jp/?op=ri&la=ja&key=B0DV16YTJD U3 - https://www.amazon.co.jp/dp/B0DV16YTJD/ LB - ¥1,100 N1 - 新品 Y2 - 2025/03/20 ER -