@misc{Cat_Coluccio2023-11-21, title={The Savvy Midlifer's Guide to Decluttering: Clear the Clutter, Reclaim your Sanity and Create Space for the Life you Want!}, author={Cat Coluccio}, contributor={Margaret Wakeley and Cat Coluccio}, publisher={Cat Coluccio}, year={2023}, month={11}, day={21}, date={2023-11-21}, edition={Audible版}, keywords={Self-Help, 家, ためこみ症, 個人的成功}, asin={B0CNQ6JLGW}, url={https://lead.to/amazon/jp/?op=bt&la=ja&key=B0CNQ6JLGW}, url-am={https://www.amazon.co.jp/dp/B0CNQ6JLGW/}, price={¥1,900}, condition={新品}, timestamp={2024-07-08}, }
DBT Workbook for Emotional Eating: Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & Women—Stop Binge Eating & Embrace a Healthy Diet
@misc{Barrett_Huang2023-11-17, title={DBT Workbook for Emotional Eating: Stop Compulsive Overeating & Quit Your Food Addiction with Proven Dialectical Behavior Therapy Skills for Men & WomenーStop Binge Eating & Embrace a Healthy Diet}, author={Barrett Huang}, contributor={Erik Smelser and Barrett Huang}, publisher={Barrett Huang}, year={2023}, month={11}, day={17}, date={2023-11-17}, edition={Audible版}, keywords={Subjects, 心理学, 摂食障害, 強迫性障害, 食習慣・健康的な料理}, asin={B0CNKYJY4C}, url={https://lead.to/amazon/jp/?op=bt&la=ja&key=B0CNKYJY4C}, url-am={https://www.amazon.co.jp/dp/B0CNKYJY4C/}, price={¥1,900}, condition={新品}, timestamp={2024-07-08}, }
Do the Hard Things First: Master Self-Control: Resist Instant Gratification, Build Mental Toughness, and Master the Habits of Self Control (Do the Hard Things First Series, Book 2)
@misc{Scott_Allan2023-11-06, title={Do the Hard Things First: Master Self-Control: Resist Instant Gratification, Build Mental Toughness, and Master the Habits of Self Control (Do the Hard Things First Series, Book 2)}, author={Scott Allan}, contributor={Joe Hempel and Brady Muth and Scott Allan Publishing, LLC}, publisher={Scott Allan Publishing, LLC}, year={2023}, month={11}, day={6}, date={2023-11-06}, edition={Audible版}, keywords={Subjects, 神経科学・神経心理学, 強迫性障害}, asin={B0CMJSDGZK}, url={https://lead.to/amazon/jp/?op=bt&la=ja&key=B0CMJSDGZK}, url-am={https://www.amazon.co.jp/dp/B0CMJSDGZK/}, price={¥1,900}, condition={新品}, timestamp={2024-07-08}, }
Breaking the Wall Navigating Stonewalling: Unlocking the Secrets to Understanding, Addressing, and Overcoming Emotional Barriers: Conversations with Life Coach T.E. Bergum, Book 3
@misc{Tony_Brenner2023-10-02, title={How to Overcome Your Fear of Flying: Practical Tips to Help You Board That Next Flight}, author={Tony Brenner}, contributor={Jesse Ramirez and FAR Media Digital}, publisher={FAR Media Digital}, year={2023}, month={10}, day={2}, date={2023-10-02}, edition={Audible版}, keywords={Travel, Medical Psychology Pathologies, 心理学, 強迫性障害, 不安障害}, asin={B0CK45Z3JY}, url={https://lead.to/amazon/jp/?op=bt&la=ja&key=B0CK45Z3JY}, url-am={https://www.amazon.co.jp/dp/B0CK45Z3JY/}, price={¥900}, condition={新品}, timestamp={2024-07-08}, }
The Overthinker's Cleanse: The 10-Step Journey to Freeing Your Mind and Embracing a Limitless Life: A Comprehensive Practical Guide on How to Stop Overthinking, Stressing and Worrying Today
@misc{Gabrielle_Townsend2023-08-28, title={The Overthinker's Cleanse: The 10-Step Journey to Freeing Your Mind and Embracing a Limitless Life: A Comprehensive Practical Guide on How to Stop Overthinking, Stressing and Worrying Today}, author={Gabrielle Townsend}, contributor={Paula Reed and Silk Publishing}, publisher={Silk Publishing}, year={2023}, month={8}, day={28}, date={2023-08-28}, edition={Audible版}, keywords={Subjects, 心理学, うつ病, 強迫性障害, 自己啓発}, asin={B0CGRYK7Q4}, url={https://lead.to/amazon/jp/?op=bt&la=ja&key=B0CGRYK7Q4}, url-am={https://www.amazon.co.jp/dp/B0CGRYK7Q4/}, price={¥2,500}, condition={新品}, timestamp={2024-07-08}, }
Now Here: A Journey from Toxic Boss to Conscious Connector