@misc{Colleen_E_Carney_PhD2024-06-25, title={Quiet Your Mind and Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain}, author={Colleen E. Carney PhD and Rachel Manber PhD and Richard R. Bootzin PhD - foreword by}, contributor={Coleen Marlo and Tantor Audio}, publisher={Tantor Audio}, year={2024}, month={6}, day={25}, date={2024-06-25}, edition={Audible Audiobook}, language={English}, keywords={Foreign Language Books, Sleep Disorders, Depression, Anxiety Disorders, Audiobooks on Hygiene & Healthy Living}, asin={B0D74ZVFFK}, url={https://lead.to/amazon/jp/?op=bt&la=en&key=B0D74ZVFFK}, url-am={https://www.amazon.co.jp/dp/B0D74ZVFFK/}, price={¥2,200}, condition={New}, timestamp={2024-07-05}, }
La generación ansiosa: Por qué las redes sociales están causando una epidemia de enfermedades mentales entre nuestros jóvenes
@misc{Jonathan_Haidt2024-06-24, title={La generación ansiosa: Por qué las redes sociales están causando una epidemia de enfermedades mentales entre nuestros jóvenes}, author={Jonathan Haidt and Verónica, Puertollano, López, -, traductor}, contributor={Luis, García, Márquez and Planeta Audio}, publisher={Planeta Audio}, year={2024}, month={6}, day={24}, date={2024-06-24}, edition={Audible Audiobook}, language={Spanish}, keywords={Social Psychology, Anxiety Disorders, Social Media}, asin={B0D73F1NG1}, url={https://lead.to/amazon/jp/?op=bt&la=en&key=B0D73F1NG1}, url-am={https://www.amazon.co.jp/dp/B0D73F1NG1/}, price={¥2,700}, condition={New}, timestamp={2024-07-05}, }
Mental Health Workbook: 10 Books in 1: The Complete Collection for Managing Anxiety, Overcoming Depression, Recovery from Addictions, Mastering CBT Therapy, and Treating Complex PTSD
@misc{Deborah_Young2024-06-10, title={Heal Anxiety Through Hypnotherapy: With Hypnotherapist Deborah Young}, author={Deborah Young}, contributor={Deborah Young and PublishDrive}, publisher={PublishDrive}, year={2024}, month={6}, day={10}, date={2024-06-10}, edition={Audible Audiobook}, language={English}, keywords={Self-Help, Anxiety Disorders, Self-Hypnosis}, asin={B0D6P3JTTD}, url={https://lead.to/amazon/jp/?op=bt&la=en&key=B0D6P3JTTD}, url-am={https://www.amazon.co.jp/dp/B0D6P3JTTD/}, price={¥600}, condition={New}, timestamp={2024-07-05}, }
Sensível [Sensitive]: O poder secreto das pessoas altamente sensíveis em um mundo sobrecarregado [The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World]
@misc{Jenn_Granneman2024-06-25, title={Sensível [Sensitive]: O poder secreto das pessoas altamente sensíveis em um mundo sobrecarregado [The Hidden Power of the Highly Sensitive Person in a Loud, Fast, Too-Much World]}, author={Jenn Granneman and Andre, Sólo}, contributor={Ingo Ostrovsky and Audible Studios}, publisher={Audible Studios}, year={2024}, month={6}, day={25}, date={2024-06-25}, edition={Audible Audiobook}, language={Portuguese}, keywords={Business Motivation & Self-Improvement, Psychology, Anxiety Disorders, Self-Esteem}, asin={B0D6C1R4NP}, url={https://lead.to/amazon/jp/?op=bt&la=en&key=B0D6C1R4NP}, url-am={https://www.amazon.co.jp/dp/B0D6C1R4NP/}, price={¥2,000}, condition={New}, timestamp={2024-07-05}, }
Habits for Mastering Anxiety: 10 Steps to a Calmer, More Confident You